Skip to content
Vesthetics
Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
Vesthetics
Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
The broadcasts. The training. The rest.
Prague center - rest day | no cheat meals day 20/365 | app open for testing
↗
Everything
Thursday, Aug 8
11:57 PM → 8:29 AM
+1d
· 8h 31m
REM
2h 16m
Deep
1h 35m
98%
HRV 103ms
RHR 50
22
00
Back to latest
Watch live
→
Ask on stream
→
Grizzly
→
02
04
11:57 PM → 8:29 AM
+1d
· 8h 31m
REM
2h 16m
Deep
1h 35m
98%
HRV 103ms
RHR 50
Wednesday, Aug 7
12:10 AM → 8:13 AM
+1d
· 8h 3m
REM
2h 1m
Deep
1h 35m
98%
HRV 122ms
RHR 45
22
00
02
04
12:10 AM → 8:13 AM
+1d
· 8h 3m
REM
2h 1m
Deep
1h 35m
98%
HRV 122ms
RHR 45
Tuesday, Aug 6
Nap
7:02 PM – 10:07 PM
· 3h 4m
REM
40m
Deep
23m
Nap
10:14 AM – 12:32 PM
· 2h 18m
REM
19m
Deep
0m
9:45 PM → 7:47 AM
+1d
· 10h 1m
REM
42m
Deep
1h 31m
24%
HRV 25ms
RHR 81
20
22
00
02
04
1h 41m
08
10
Monday, Aug 5
6:04 PM
· 14m
jumping-rope
Strain
6.4
Avg HR
133
max 162
kcal
134
14
16
6:04 PM
· 14m
jumping-rope
Strain
6.4
Avg HR
133
max 162
kcal
134
5h 22m
16
18
20
Nap
7:02 PM – 10:07 PM
· 3h 4m
REM
40m
Deep
23m
Nap
10:14 AM – 12:32 PM
· 2h 18m
REM
19m
Deep
0m
9:45 PM → 7:47 AM
+1d
· 10h 1m
REM
42m
Deep
1h 31m
24%
HRV 25ms
RHR 81
About
Find your way
App help
Support V
Legal
Health data
More from V
© 2026 Vesthetics