The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Saturday, Aug 17

12:49 AM → 8:02 AM +1d· 7h 13m

REM: 2h 55m
Deep: 54m

92%HRV 132msRHR 47

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04

12:49 AM → 8:02 AM +1d· 7h 13m

REM: 2h 55m
Deep: 54m

92%HRV 132msRHR 47

Friday, Aug 16

10:44 PM → 8:59 AM +1d· 10h 15m

REM: 2h 47m
Deep: 1h 36m

82%HRV 112msRHR 49

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02

04

06

10:44 PM → 8:59 AM +1d· 10h 15m

REM: 2h 47m
Deep: 1h 36m

82%HRV 112msRHR 49

Thursday, Aug 15

11:44 PM → 7:56 AM +1d· 8h 11m

REM: 2h 28m
Deep: 2h 38m

74%HRV 106msRHR 49

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02

04

11:44 PM → 7:56 AM +1d· 8h 11m

REM: 2h 28m
Deep: 2h 38m

74%HRV 106msRHR 49

Wednesday, Aug 14

12:16 AM → 8:07 AM +1d· 7h 51m

REM: 3h 16m
Deep: 1h 15m

64%HRV 97msRHR 50

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02

04

12:16 AM → 8:07 AM +1d· 7h 51m

REM: 3h 16m
Deep: 1h 15m

64%HRV 97msRHR 50

Tuesday, Aug 13

11:07 PM → 7:19 AM +1d· 8h 12m

REM: 1h 52m
Deep: 1h 10m

55%HRV 89msRHR 57

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02

04

11:07 PM → 7:19 AM +1d· 8h 12m

REM: 1h 52m
Deep: 1h 10m

55%HRV 89msRHR 57

Monday, Aug 12

11:17 PM → 8:13 AM +1d· 8h 56m

REM: 2h 22m
Deep: 58m

90%HRV 122msRHR 48

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22

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02

04

11:17 PM → 8:13 AM +1d· 8h 56m

REM: 2h 22m
Deep: 58m

90%HRV 122msRHR 48

Sunday, Aug 11

12:48 AM → 9:21 AM +1d· 8h 33m

REM: 2h 15m
Deep: 1h 30m

53%HRV 76msRHR 51

22

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02

04

06

12:48 AM → 9:21 AM +1d· 8h 33m

REM: 2h 15m
Deep: 1h 30m

53%HRV 76msRHR 51