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Cookbook Timeline V League Progress Wall Live Ask on stream

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The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Sunday, Aug 25

12:21 PM· 1h 32m

weightlifting_msk

Strain: 14.1
Avg HR: 127max 160
kcal: 808

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12

12:21 PM· 1h 32m

weightlifting_msk

Strain: 14.1
Avg HR: 127max 160
kcal: 808

Saturday, Aug 24

6:29 PM· 21m

jumping-rope

Strain: 6.5
Avg HR: 119max 162
kcal: 156

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16

18

6:29 PM· 21m

jumping-rope

Strain: 6.5
Avg HR: 119max 162
kcal: 156

Friday, Aug 23

3:09 PM· 23m

jumping-rope

Strain: 7.6
Avg HR: 130max 160
kcal: 211

1:40 PM· 59m

weightlifting_msk

Strain: 10.4
Avg HR: 125max 157
kcal: 495

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Thursday, Aug 22

7:34 PM· 1h 10m

activity

Strain: 12.1
Avg HR: 129max 160
kcal: 630

6:18 PM· 32m

activity

Strain: 6.9
Avg HR: 118max 142
kcal: 224

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16

18

Wednesday, Aug 21

3:42 PM· 18m

jumping-rope

Strain: 6.3
Avg HR: 121max 156
kcal: 141

1:48 PM· 49m

activity

Strain: 6.9
Avg HR: 109max 143
kcal: 252

1:01 PM· 23m

activity

Strain: 4.8
Avg HR: 100max 131
kcal: 83

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14

Tuesday, Aug 20

5:03 PM· 36m

jumping-rope

Strain: 6.6
Avg HR: 104max 154
kcal: 181

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14

16

5:03 PM· 36m

jumping-rope

Strain: 6.6
Avg HR: 104max 154
kcal: 181

Monday, Aug 19

1:12 PM· 1h 7m

weightlifting_msk

Strain: 11.4
Avg HR: 126max 153
kcal: 577

10

12

1:12 PM· 1h 7m

weightlifting_msk

Strain: 11.4
Avg HR: 126max 153
kcal: 577

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3:09 PM

· 23m

jumping-rope

Strain: 7.6
Avg HR: 130max 160
kcal: 211

1:40 PM· 59m

weightlifting_msk

Strain: 10.4
Avg HR: 125max 157
kcal: 495

7:34 PM

· 1h 10m

activity

Strain: 12.1
Avg HR: 129max 160
kcal: 630

6:18 PM· 32m

activity

Strain: 6.9
Avg HR: 118max 142
kcal: 224

3:42 PM· 18m

jumping-rope

Strain: 6.3
Avg HR: 121max 156
kcal: 141

1:48 PM· 49m

activity

Strain: 6.9
Avg HR: 109max 143
kcal: 252

1:01 PM· 23m

activity

Strain: 4.8
Avg HR: 100max 131
kcal: 83

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