The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Monday, Sep 2

1:00 PM· 1h 56m

weightlifting_msk

Strain: 14.5
Avg HR: 130max 171
kcal: 1026

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1:00 PM· 1h 56m

weightlifting_msk

Strain: 14.5
Avg HR: 130max 171
kcal: 1026

Sunday, Sep 1

6:49 PM· 1h 31m

weightlifting_msk

Strain: 12.2
Avg HR: 112max 147
kcal: 482

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18

6:49 PM· 1h 31m

weightlifting_msk

Strain: 12.2
Avg HR: 112max 147
kcal: 482

Saturday, Aug 31

11:38 AM· 1h 22m

weightlifting_msk

Strain: 10.9
Avg HR: 114max 149
kcal: 482

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10

11:38 AM· 1h 22m

weightlifting_msk

Strain: 10.9
Avg HR: 114max 149
kcal: 482

Friday, Aug 30

7:58 PM· 17m

jumping-rope

Strain: 7.2
Avg HR: 135max 159
kcal: 175

5:44 PM· 2h 7m

weightlifting_msk

Strain: 16.0
Avg HR: 117max 152
kcal: 825

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Thursday, Aug 29

1:07 PM· 1h 25m

activity

Strain: 10.3
Avg HR: 117max 153
kcal: 563

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12

1:07 PM· 1h 25m

activity

Strain: 10.3
Avg HR: 117max 153
kcal: 563

Tuesday, Aug 27

4:51 PM· 18m

jumping-rope

Strain: 6.4
Avg HR: 122max 163
kcal: 142

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16

4:51 PM· 18m

jumping-rope

Strain: 6.4
Avg HR: 122max 163
kcal: 142

Monday, Aug 26

4:57 PM· 1h 4m

activity

Strain: 10.4
Avg HR: 123max 150
kcal: 505

12:00 PM· 40m

walking

Strain: 5.3
Avg HR: 97max 125
kcal: 129

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7:58 PM

· 17m

jumping-rope

Strain: 7.2
Avg HR: 135max 159
kcal: 175

5:44 PM· 2h 7m

weightlifting_msk

Strain: 16.0
Avg HR: 117max 152
kcal: 825

4:57 PM· 1h 4m

activity

Strain: 10.4
Avg HR: 123max 150
kcal: 505

12:00 PM· 40m

walking

Strain: 5.3
Avg HR: 97max 125
kcal: 129