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Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
The broadcasts. The training. The rest.
Prague center - rest day | no cheat meals day 20/365 | app open for testing
↗
Recovery
Friday, Oct 25
12:53 AM → 10:36 AM
+1d
· 9h 42m
REM
2h 51m
Deep
1h 50m
67%
HRV 83ms
RHR 59
22
00
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02
04
06
08
12:53 AM → 10:36 AM
+1d
· 9h 42m
REM
2h 51m
Deep
1h 50m
67%
HRV 83ms
RHR 59
Thursday, Oct 24
2:44 AM → 10:14 AM
+1d
· 7h 30m
REM
1h 11m
Deep
50m
15%
HRV 29ms
RHR 74
00
02
04
06
2:44 AM → 10:14 AM
+1d
· 7h 30m
REM
1h 11m
Deep
50m
15%
HRV 29ms
RHR 74
Wednesday, Oct 23
12:27 AM → 9:27 AM
+1d
· 9h 0m
REM
53m
Deep
1h 39m
49%
HRV 64ms
RHR 62
22
00
02
04
06
12:27 AM → 9:27 AM
+1d
· 9h 0m
REM
53m
Deep
1h 39m
49%
HRV 64ms
RHR 62
Tuesday, Oct 22
11:15 PM → 7:40 AM
+1d
· 8h 24m
REM
1h 10m
Deep
56m
68%
HRV 85ms
RHR 59
20
22
00
02
04
11:15 PM → 7:40 AM
+1d
· 8h 24m
REM
1h 10m
Deep
56m
68%
HRV 85ms
RHR 59
Monday, Oct 21
1:23 AM → 10:21 AM
+1d
· 8h 58m
REM
1h 39m
Deep
58m
98%
HRV 127ms
RHR 62
22
00
02
04
06
1:23 AM → 10:21 AM
+1d
· 8h 58m
REM
1h 39m
Deep
58m
98%
HRV 127ms
RHR 62
Sunday, Oct 20
10:02 PM → 9:29 AM
+1d
· 11h 26m
REM
2h 34m
Deep
1h 24m
97%
HRV 110ms
RHR 65
20
22
00
02
04
06
10:02 PM → 9:29 AM
+1d
· 11h 26m
REM
2h 34m
Deep
1h 24m
97%
HRV 110ms
RHR 65
Saturday, Oct 19
1:10 AM → 9:28 AM
+1d
· 8h 17m
REM
1h 13m
Deep
38m
75%
HRV 75ms
RHR 69
22
00
02
04
06
1:10 AM → 9:28 AM
+1d
· 8h 17m
REM
1h 13m
Deep
38m
75%
HRV 75ms
RHR 69
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