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Training

Tuesday, Oct 29

8:48 PM· 16m

walking

Strain: 4.8
Avg HR: 116max 139
kcal: 68

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8:48 PM· 16m

walking

Strain: 4.8
Avg HR: 116max 139
kcal: 68

Monday, Oct 28

10:37 PM· 25m

activity

Strain: 5.3
Avg HR: 115max 148
kcal: 98

1:58 PM· 2h 41m

weightlifting_msk

Strain: 13.9
Avg HR: 128max 160
kcal: 1056

3h 31m

Saturday, Oct 26

8:15 PM· 25m

walking

Strain: 5.4
Avg HR: 118max 143
kcal: 109

5:00 PM· 47m

spin

Strain: 9.0
Avg HR: 134max 142
kcal: 358

4:12 PM· 19m

walking

Strain: 5.0
Avg HR: 118max 134
kcal: 83

2:49 PM· 1h 10m

weightlifting_msk

Strain: 8.4
Avg HR: 122max 148
kcal: 363

1:45 PM· 49m

weightlifting_msk

Strain: 6.9
Avg HR: 121max 145
kcal: 234

Friday, Oct 25

6:02 PM· 46m

spin

Strain: 8.2
Avg HR: 130max 143
kcal: 312

3:28 PM· 16m

weightlifting_msk

Strain: 4.7
Avg HR: 115max 142
kcal: 58

6:02 PM· 46m

spin

Wednesday, Oct 23

4:42 PM· 1h 11m

spin

Strain: 9.2
Avg HR: 126max 154
kcal: 426

2:25 PM· 1h 59m

weightlifting_msk

Strain: 13.5
Avg HR: 133max 156
kcal: 892

Tuesday, Oct 22

4:15 PM· 30m

spin

Strain: 7.0
Avg HR: 131max 140
kcal: 212

2:45 PM· 32m

weightlifting_msk

Strain: 5.5
Avg HR: 115max 151
kcal: 123

1:37 PM· 14m

activity

Strain: 4.6
Avg HR: 115max 136
kcal: 53

Sunday, Oct 20

6:40 PM· 28m

activity

Strain: 6.7
Avg HR: 128max 158
kcal: 182

6:40 PM· 28m

activity

Strain: 6.7
Avg HR: 128max 158
kcal: 182

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10:37 PM· 25m

activity

Strain: 5.3
Avg HR: 115max 148
kcal: 98

1:58 PM· 2h 41m

weightlifting_msk

Strain: 13.9
Avg HR: 128max 160
kcal: 1056

8:15 PM· 25m

walking

Strain: 5.4
Avg HR: 118max 143
kcal: 109

5:00 PM· 47m

spin

Strain: 9.0
Avg HR: 134max 142
kcal: 358

4:12 PM· 19m

walking

Strain: 5.0
Avg HR: 118max 134
kcal: 83

2:49 PM· 1h 10m

weightlifting_msk

Strain: 8.4
Avg HR: 122max 148
kcal: 363

1:45 PM· 49m

weightlifting_msk

Strain: 6.9
Avg HR: 121max 145
kcal: 234

Strain: 8.2
Avg HR: 130max 143
kcal: 312

3:28 PM· 16m

weightlifting_msk

Strain: 4.7
Avg HR: 115max 142
kcal: 58

4:42 PM

· 1h 11m

spin

Strain: 9.2
Avg HR: 126max 154
kcal: 426

2:25 PM· 1h 59m

weightlifting_msk

Strain: 13.5
Avg HR: 133max 156
kcal: 892

4:15 PM· 30m

spin

Strain: 7.0
Avg HR: 131max 140
kcal: 212

2:45 PM· 32m

weightlifting_msk

Strain: 5.5
Avg HR: 115max 151
kcal: 123

1:37 PM· 14m

activity

Strain: 4.6
Avg HR: 115max 136
kcal: 53