The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Thursday, Dec 5

4:37 PM· 1h 29m

weightlifting_msk

Strain: 11.8
Avg HR: 133max 160
kcal: 579

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4:37 PM· 1h 29m

weightlifting_msk

Strain: 11.8
Avg HR: 133max 160
kcal: 579

Wednesday, Dec 4

3:27 PM· 20m

activity

Strain: 5.1
Avg HR: 118max 143
kcal: 81

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16

3:27 PM· 20m

activity

Strain: 5.1
Avg HR: 118max 143
kcal: 81

Monday, Dec 2

8:16 AM· 1h 10m

activity

Strain: 9.1
Avg HR: 124max 161
kcal: 359

06

08

8:16 AM· 1h 10m

activity

Strain: 9.1
Avg HR: 124max 161
kcal: 359

Thursday, Nov 28

12:10 PM· 32m

walking

Strain: 5.9
Avg HR: 118max 136
kcal: 133

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12

12:10 PM· 32m

walking

Strain: 5.9
Avg HR: 118max 136
kcal: 133

Friday, Nov 22

10:21 PM· 28m

spin

Strain: 9.2
Avg HR: 136max 183
kcal: 222

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22

10:21 PM· 28m

spin

Strain: 9.2
Avg HR: 136max 183
kcal: 222

Thursday, Nov 14

6:27 PM· 56m

spin

Strain: 9.1
Avg HR: 123max 162
kcal: 308

12:55 PM· 1h 17m

activity

Strain: 10.0
Avg HR: 125max 153
kcal: 427

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Wednesday, Nov 13

5:33 PM· 14m

walking

Strain: 4.5
Avg HR: 111max 129
kcal: 43

2:49 PM· 2h 22m

weightlifting_msk

Strain: 13.5
Avg HR: 127max 157
kcal: 845

12

14

16

18

6:27 PM· 56m

spin

Strain: 9.1
Avg HR: 123max 162
kcal: 308

12:55 PM· 1h 17m

activity

Strain: 10.0
Avg HR: 125max 153
kcal: 427

5:33 PM· 14m

walking

Strain: 4.5
Avg HR: 111max 129
kcal: 43

2:49 PM· 2h 22m

weightlifting_msk

Strain: 13.5
Avg HR: 127max 157
kcal: 845