The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Friday, Dec 20

3:42 AM – 12:25 PM· 8h 42m

REM: 1h 29m
Deep: 1h 30m

97%HRV 110msRHR 54

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Load older Back to latest

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3:42 AM – 12:25 PM· 8h 42m

REM: 1h 29m
Deep: 1h 30m

97%HRV 110msRHR 54

Thursday, Dec 19

2:35 AM – 12:11 PM· 9h 36m

REM: 3h 17m
Deep: 1h 37m

81%HRV 78msRHR 59

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10

2:35 AM – 12:11 PM· 9h 36m

REM: 3h 17m
Deep: 1h 37m

81%HRV 78msRHR 59

Wednesday, Dec 18

3:24 AM – 8:44 AM· 5h 20m

REM: 1h 37m
Deep: 55m

82%HRV 85msRHR 60

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06

3:24 AM – 8:44 AM· 5h 20m

REM: 1h 37m
Deep: 55m

82%HRV 85msRHR 60

Tuesday, Dec 17

3:01 AM – 1:54 PM· 10h 53m

REM: 2h 18m
Deep: 1h 31m

95%HRV 89msRHR 59

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12

3:01 AM – 1:54 PM· 10h 53m

REM: 2h 18m
Deep: 1h 31m

95%HRV 89msRHR 59

Monday, Dec 16

Nap12:48 PM – 2:24 PM· 1h 36m

REM: 0m
Deep: 9m

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14

Nap12:48 PM – 2:24 PM· 1h 36m

REM: 0m
Deep: 9m

Saturday, Dec 14

Nap1:38 PM – 4:07 PM· 2h 29m

REM: 16m
Deep: 25m

4:19 AM – 10:52 AM· 6h 32m

REM: 1h 37m
Deep: 1h 15m

32%HRV 48msRHR 69

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2h 6m

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Friday, Dec 13

2:51 AM – 11:46 AM· 8h 55m

REM: 1h 26m
Deep: 1h 39m

62%HRV 68msRHR 60

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2:51 AM – 11:46 AM· 8h 55m

REM: 1h 26m
Deep: 1h 39m

62%HRV 68msRHR 60

Nap1:38 PM – 4:07 PM· 2h 29m

REM: 16m
Deep: 25m

4:19 AM – 10:52 AM· 6h 32m

REM: 1h 37m
Deep: 1h 15m

32%HRV 48msRHR 69