Skip to content
Vesthetics
Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
Vesthetics
Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
The broadcasts. The training. The rest.
Prague center - rest day | no cheat meals day 20/365 | app open for testing
↗
Training
Friday, Jan 10
10:24 AM
· 14m
walking
Strain
5.2
Avg HR
122
max 148
kcal
78
08
10
Load older
Back to latest
Watch live
→
Ask on stream
→
Grizzly
→
10:24 AM
· 14m
walking
Strain
5.2
Avg HR
122
max 148
kcal
78
Thursday, Jan 9
6:54 PM
· 16m
walking
Strain
5.3
Avg HR
122
max 149
kcal
85
5:19 PM
· 1h 19m
activity
Strain
9.9
Avg HR
123
max 157
kcal
427
14
16
18
Sunday, Jan 5
10:15 PM
· 41m
walking
Strain
6.3
Avg HR
115
max 142
kcal
169
6:13 PM
· 2h 7m
spin
Strain
12.2
Avg HR
122
max 157
kcal
657
16
18
20
22
Friday, Jan 3
6:30 PM
· 47m
activity
Strain
8.4
Avg HR
127
max 151
kcal
293
16
18
6:30 PM
· 47m
activity
Strain
8.4
Avg HR
127
max 151
kcal
293
Monday, Dec 30
6:52 PM
· 1h 46m
activity
Strain
11.7
Avg HR
124
max 155
kcal
595
16
18
20
6:52 PM
· 1h 46m
activity
Strain
11.7
Avg HR
124
max 155
kcal
595
Sunday, Dec 29
7:18 PM
· 1h 28m
spin
Strain
9.1
Avg HR
116
max 148
kcal
372
16
18
20
7:18 PM
· 1h 28m
spin
Strain
9.1
Avg HR
116
max 148
kcal
372
Friday, Dec 27
5:42 PM
· 19m
walking
Strain
4.7
Avg HR
106
max 139
kcal
57
14
16
18
5:42 PM
· 19m
walking
Strain
4.7
Avg HR
106
max 139
kcal
57
6:54 PM
· 16m
walking
Strain
5.3
Avg HR
122
max 149
kcal
85
5:19 PM
· 1h 19m
activity
Strain
9.9
Avg HR
123
max 157
kcal
427
10:15 PM
· 41m
walking
Strain
6.3
Avg HR
115
max 142
kcal
169
6:13 PM
· 2h 7m
spin
Strain
12.2
Avg HR
122
max 157
kcal
657
About
Find your way
App help
Support V
Legal
Health data
More from V
© 2026 Vesthetics