The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Saturday, Jun 21

1:14 PM· 21m

stairmaster

Strain: 7.4
Avg HR: 136max 147
kcal: 209

11:11 AM· 1h 58m

weightlifting_msk

Strain

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12.4

Avg HR

121max 160

kcal

821

08

10

12

1:14 PM· 21m

stairmaster

Strain: 7.4
Avg HR: 136max 147
kcal: 209

11:11 AM· 1h 58m

weightlifting_msk

Strain: 12.4
Avg HR: 121max 160
kcal: 821

Friday, Jun 20

4:04 PM· 31m

walking

Strain: 4.0
Avg HR: 87max 105
kcal: 42

12

14

4:04 PM· 31m

walking

Strain: 4.0
Avg HR: 87max 105
kcal: 42

Thursday, Jun 19

10:12 AM· 20m

walking

Strain: 5.0
Avg HR: 109max 131
kcal: 91

8:39 AM· 1h 17m

weightlifting_msk

Strain: 12.7
Avg HR: 131max 167
kcal: 688

04

06

08

Tuesday, Jan 28

6:30 PM· 1h 58m

spin

Strain: 14.8
Avg HR: 134max 164
kcal: 1101

16

18

6:30 PM· 1h 58m

spin

Strain: 14.8
Avg HR: 134max 164
kcal: 1101

Sunday, Jan 26

8:46 PM· 21m

stairmaster

Strain: 10.1
Avg HR: 151max 165
kcal: 280

7:18 PM· 55m

spin

Strain: 6.3
Avg HR: 107max 143
kcal: 216

16

18

20

Friday, Jan 24

7:27 PM· 1h 22m

spin

Strain: 12.8
Avg HR: 131max 161
kcal: 607

16

18

20

7:27 PM· 1h 22m

spin

Strain: 12.8
Avg HR: 131max 161
kcal: 607

Wednesday, Jan 22

9:27 PM· 23m

spin

Strain: 6.6
Avg HR: 124max 157
kcal: 146

18

20

22

9:27 PM· 23m

spin

Strain: 6.6
Avg HR: 124max 157
kcal: 146

10:12 AM

· 20m

walking

Strain: 5.0
Avg HR: 109max 131
kcal: 91

8:39 AM· 1h 17m

weightlifting_msk

Strain: 12.7
Avg HR: 131max 167
kcal: 688

8:46 PM

· 21m

stairmaster

Strain: 10.1
Avg HR: 151max 165
kcal: 280

7:18 PM· 55m

spin

Strain: 6.3
Avg HR: 107max 143
kcal: 216