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Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
The broadcasts. The training. The rest.
Prague center - rest day | no cheat meals day 20/365 | app open for testing
↗
Recovery
Saturday, Jun 28
12:49 AM → 8:58 AM
+1d
· 8h 9m
REM
1h 37m
Deep
2h 1m
74%
HRV 93ms
RHR 54
22
00
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02
04
06
12:49 AM → 8:58 AM
+1d
· 8h 9m
REM
1h 37m
Deep
2h 1m
74%
HRV 93ms
RHR 54
Friday, Jun 27
9:39 PM → 6:15 AM
+1d
· 8h 35m
REM
57m
Deep
1h 13m
80%
HRV 101ms
RHR 53
20
22
00
02
9:39 PM → 6:15 AM
+1d
· 8h 35m
REM
57m
Deep
1h 13m
80%
HRV 101ms
RHR 53
Thursday, Jun 26
11:02 PM → 6:10 AM
+1d
· 7h 8m
REM
2h 0m
Deep
1h 45m
23%
HRV 47ms
RHR 61
20
22
00
02
11:02 PM → 6:10 AM
+1d
· 7h 8m
REM
2h 0m
Deep
1h 45m
23%
HRV 47ms
RHR 61
Wednesday, Jun 25
9:31 PM → 5:26 AM
+1d
· 7h 55m
REM
1h 45m
Deep
1h 23m
21%
HRV 57ms
RHR 60
20
22
00
02
9:31 PM → 5:26 AM
+1d
· 7h 55m
REM
1h 45m
Deep
1h 23m
21%
HRV 57ms
RHR 60
Tuesday, Jun 24
10:49 PM → 7:01 AM
+1d
· 8h 12m
REM
2h 1m
Deep
1h 15m
43%
HRV 74ms
RHR 53
20
22
00
02
04
10:49 PM → 7:01 AM
+1d
· 8h 12m
REM
2h 1m
Deep
1h 15m
43%
HRV 74ms
RHR 53
Monday, Jun 23
9:18 PM → 5:36 AM
+1d
· 8h 17m
REM
1h 30m
Deep
1h 52m
48%
HRV 70ms
RHR 52
18
20
22
00
02
9:18 PM → 5:36 AM
+1d
· 8h 17m
REM
1h 30m
Deep
1h 52m
48%
HRV 70ms
RHR 52
Sunday, Jun 22
9:41 PM → 7:00 AM
+1d
· 9h 18m
REM
2h 28m
Deep
1h 40m
54%
HRV 78ms
RHR 49
20
22
00
02
04
9:41 PM → 7:00 AM
+1d
· 9h 18m
REM
2h 28m
Deep
1h 40m
54%
HRV 78ms
RHR 49
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