The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Saturday, Jul 12

2:42 AM → 10:54 AM +1d· 8h 12m

REM: 1h 37m
Deep: 1h 45m

25%HRV 51msRHR 63

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08

2:42 AM → 10:54 AM +1d· 8h 12m

REM: 1h 37m
Deep: 1h 45m

25%HRV 51msRHR 63

Friday, Jul 11

12:34 AM → 7:33 AM +1d· 6h 59m

REM: 1h 3m
Deep: 1h 46m

59%HRV 82msRHR 53

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04

12:34 AM → 7:33 AM +1d· 6h 59m

REM: 1h 3m
Deep: 1h 46m

59%HRV 82msRHR 53

Thursday, Jul 10

8:18 PM → 7:45 AM +1d· 11h 26m

REM: 1h 47m
Deep: 1h 12m

61%HRV 80msRHR 54

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02

04

8:18 PM → 7:45 AM +1d· 11h 26m

REM: 1h 47m
Deep: 1h 12m

61%HRV 80msRHR 54

Wednesday, Jul 9

10:58 PM → 5:49 AM +1d· 6h 50m

REM: 1h 17m
Deep: 1h 28m

57%HRV 77msRHR 52

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02

10:58 PM → 5:49 AM +1d· 6h 50m

REM: 1h 17m
Deep: 1h 28m

57%HRV 77msRHR 52

Tuesday, Jul 8

9:33 PM → 7:16 AM +1d· 9h 43m

REM: 1h 51m
Deep: 1h 30m

68%HRV 78msRHR 53

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04

9:33 PM → 7:16 AM +1d· 9h 43m

REM: 1h 51m
Deep: 1h 30m

68%HRV 78msRHR 53

Monday, Jul 7

9:37 PM → 5:00 AM +1d· 7h 23m

REM: 58m
Deep: 1h 34m

71%HRV 82msRHR 53

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22

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02

9:37 PM → 5:00 AM +1d· 7h 23m

REM: 58m
Deep: 1h 34m

71%HRV 82msRHR 53

Sunday, Jul 6

9:59 PM → 8:53 AM +1d· 10h 53m

REM: 2h 6m
Deep: 1h 42m

65%HRV 76msRHR 57

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02

04

06

9:59 PM → 8:53 AM +1d· 10h 53m

REM: 2h 6m
Deep: 1h 42m

65%HRV 76msRHR 57