The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Saturday, Jul 19

12:30 AM → 8:28 AM +1d· 7h 58m

REM: 1h 32m
Deep: 1h 37m

46%HRV 70msRHR 58

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02

04

12:30 AM → 8:28 AM +1d· 7h 58m

REM: 1h 32m
Deep: 1h 37m

46%HRV 70msRHR 58

Friday, Jul 18

10:49 PM → 5:11 AM +1d· 6h 22m

REM: 1h 11m
Deep: 1h 20m

55%HRV 77msRHR 56

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02

10:49 PM → 5:11 AM +1d· 6h 22m

REM: 1h 11m
Deep: 1h 20m

55%HRV 77msRHR 56

Thursday, Jul 17

9:28 PM → 5:15 AM +1d· 7h 46m

REM: 2h 1m
Deep: 1h 14m

52%HRV 74msRHR 54

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22

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02

9:28 PM → 5:15 AM +1d· 7h 46m

REM: 2h 1m
Deep: 1h 14m

52%HRV 74msRHR 54

Wednesday, Jul 16

9:56 PM → 4:53 AM +1d· 6h 56m

REM: 1h 12m
Deep: 1h 16m

31%HRV 58msRHR 56

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22

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02

9:56 PM → 4:53 AM +1d· 6h 56m

REM: 1h 12m
Deep: 1h 16m

31%HRV 58msRHR 56

Tuesday, Jul 15

10:58 PM → 7:34 AM +1d· 8h 35m

REM: 2h 32m
Deep: 1h 10m

72%HRV 86msRHR 53

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22

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02

04

10:58 PM → 7:34 AM +1d· 8h 35m

REM: 2h 32m
Deep: 1h 10m

72%HRV 86msRHR 53

Monday, Jul 14

11:00 PM → 8:21 AM +1d· 9h 20m

REM: 1h 52m
Deep: 1h 37m

63%HRV 80msRHR 54

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22

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02

04

11:00 PM → 8:21 AM +1d· 9h 20m

REM: 1h 52m
Deep: 1h 37m

63%HRV 80msRHR 54

Sunday, Jul 13

2:37 AM → 9:45 AM +1d· 7h 8m

REM: 1h 40m
Deep: 1h 50m

28%HRV 56msRHR 62

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02

04

06

2:37 AM → 9:45 AM +1d· 7h 8m

REM: 1h 40m
Deep: 1h 50m

28%HRV 56msRHR 62