The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Saturday, Jul 26

12:37 AM → 8:57 AM +1d· 8h 19m

REM: 2h 12m
Deep: 1h 45m

84%HRV 89msRHR 60

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Load older Back to latest

02

04

06

12:37 AM → 8:57 AM +1d· 8h 19m

REM: 2h 12m
Deep: 1h 45m

84%HRV 89msRHR 60

Friday, Jul 25

2:59 AM → 9:29 AM +1d· 6h 30m

REM: 1h 17m
Deep: 1h 35m

71%HRV 84msRHR 58

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02

04

06

2:59 AM → 9:29 AM +1d· 6h 30m

REM: 1h 17m
Deep: 1h 35m

71%HRV 84msRHR 58

Thursday, Jul 24

2:10 AM → 9:02 AM +1d· 6h 51m

REM: 1h 22m
Deep: 1h 32m

68%HRV 78msRHR 57

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02

04

06

2:10 AM → 9:02 AM +1d· 6h 51m

REM: 1h 22m
Deep: 1h 32m

68%HRV 78msRHR 57

Wednesday, Jul 23

10:45 PM → 4:58 AM +1d· 6h 13m

REM: 1h 4m
Deep: 1h 35m

34%HRV 58msRHR 62

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02

10:45 PM → 4:58 AM +1d· 6h 13m

REM: 1h 4m
Deep: 1h 35m

34%HRV 58msRHR 62

Tuesday, Jul 22

11:46 PM → 7:54 AM +1d· 8h 8m

REM: 2h 30m
Deep: 1h 0m

45%HRV 66msRHR 61

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02

04

11:46 PM → 7:54 AM +1d· 8h 8m

REM: 2h 30m
Deep: 1h 0m

45%HRV 66msRHR 61

Monday, Jul 21

12:43 AM → 7:23 AM +1d· 6h 40m

REM: 1h 11m
Deep: 1h 55m

87%HRV 92msRHR 56

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02

04

12:43 AM → 7:23 AM +1d· 6h 40m

REM: 1h 11m
Deep: 1h 55m

87%HRV 92msRHR 56

Sunday, Jul 20

1:24 AM → 8:08 AM +1d· 6h 44m

REM: 1h 57m
Deep: 1h 41m

60%HRV 79msRHR 61

22

00

02

04

1:24 AM → 8:08 AM +1d· 6h 44m

REM: 1h 57m
Deep: 1h 41m

60%HRV 79msRHR 61