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Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
The broadcasts. The training. The rest.
Prague center - rest day | no cheat meals day 20/365 | app open for testing
↗
Recovery
Saturday, Aug 9
2:29 AM → 11:12 AM
+1d
· 8h 43m
REM
1h 38m
Deep
1h 33m
62%
HRV 70ms
RHR 65
00
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02
04
06
08
2:29 AM → 11:12 AM
+1d
· 8h 43m
REM
1h 38m
Deep
1h 33m
62%
HRV 70ms
RHR 65
Friday, Aug 8
3:47 AM – 12:29 PM
· 8h 42m
REM
1h 48m
Deep
1h 51m
67%
HRV 73ms
RHR 63
02
04
06
08
3:47 AM – 12:29 PM
· 8h 42m
REM
1h 48m
Deep
1h 51m
67%
HRV 73ms
RHR 63
Thursday, Aug 7
3:04 AM – 10:38 AM
· 7h 34m
REM
1h 45m
Deep
1h 30m
1%
HRV 34ms
RHR 71
00
02
04
06
08
3:04 AM – 10:38 AM
· 7h 34m
REM
1h 45m
Deep
1h 30m
1%
HRV 34ms
RHR 71
Wednesday, Aug 6
12:32 AM → 5:59 AM
+1d
· 5h 27m
REM
50m
Deep
1h 29m
3%
HRV 45ms
RHR 69
22
00
02
12:32 AM → 5:59 AM
+1d
· 5h 27m
REM
50m
Deep
1h 29m
3%
HRV 45ms
RHR 69
Tuesday, Aug 5
2:09 AM → 9:46 AM
+1d
· 7h 36m
REM
1h 29m
Deep
1h 40m
64%
HRV 71ms
RHR 59
00
02
04
06
2:09 AM → 9:46 AM
+1d
· 7h 36m
REM
1h 29m
Deep
1h 40m
64%
HRV 71ms
RHR 59
Monday, Aug 4
2:00 AM → 9:42 AM
+1d
· 7h 41m
REM
1h 49m
Deep
1h 9m
90%
HRV 89ms
RHR 57
00
02
04
06
2:00 AM → 9:42 AM
+1d
· 7h 41m
REM
1h 49m
Deep
1h 9m
90%
HRV 89ms
RHR 57
Sunday, Aug 3
4:52 AM – 11:17 AM
· 6h 24m
REM
1h 39m
Deep
1h 19m
76%
HRV 86ms
RHR 58
02
04
06
08
4:52 AM – 11:17 AM
· 6h 24m
REM
1h 39m
Deep
1h 19m
76%
HRV 86ms
RHR 58
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