The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Saturday, Sep 13

4:41 AM – 12:23 PM· 7h 41m

REM: 1h 52m
Deep: 1h 51m

39%HRV 50msRHR 69

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Load older Back to latest

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08

4:41 AM – 12:23 PM· 7h 41m

REM: 1h 52m
Deep: 1h 51m

39%HRV 50msRHR 69

Friday, Sep 12

3:52 AM – 11:37 AM· 7h 45m

REM: 1h 55m
Deep: 1h 32m

68%HRV 64msRHR 66

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06

08

3:52 AM – 11:37 AM· 7h 45m

REM: 1h 55m
Deep: 1h 32m

68%HRV 64msRHR 66

Thursday, Sep 11

4:06 AM – 11:12 AM· 7h 5m

REM: 1h 17m
Deep: 1h 57m

46%HRV 52msRHR 64

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06

08

4:06 AM – 11:12 AM· 7h 5m

REM: 1h 17m
Deep: 1h 57m

46%HRV 52msRHR 64

Wednesday, Sep 10

2:22 AM → 8:37 AM +1d· 6h 14m

REM: 57m
Deep: 1h 31m

44%HRV 52msRHR 64

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06

2:22 AM → 8:37 AM +1d· 6h 14m

REM: 57m
Deep: 1h 31m

44%HRV 52msRHR 64

Tuesday, Sep 9

3:20 AM – 11:07 AM· 7h 47m

REM: 1h 34m
Deep: 1h 26m

29%HRV 45msRHR 67

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08

3:20 AM – 11:07 AM· 7h 47m

REM: 1h 34m
Deep: 1h 26m

29%HRV 45msRHR 67

Monday, Sep 8

11:02 PM → 10:15 AM +1d· 11h 12m

REM: 2h 13m
Deep: 1h 19m

68%HRV 66msRHR 61

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06

11:02 PM → 10:15 AM +1d· 11h 12m

REM: 2h 13m
Deep: 1h 19m

68%HRV 66msRHR 61

Sunday, Sep 7

4:07 AM – 12:41 PM· 8h 34m

REM: 1h 45m
Deep: 1h 31m

46%HRV 56msRHR 66

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08

10

4:07 AM – 12:41 PM· 8h 34m

REM: 1h 45m
Deep: 1h 31m

46%HRV 56msRHR 66