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Cookbook Timeline V League Progress Wall Live Ask on stream

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Cookbook Timeline V League Progress Wall Live Ask on stream

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The broadcasts. The training. The rest.

upper chest + abs | no cheat meals day 19/365 | app open for testing ↗

Saturday, Oct 11

11:30 PM· 1h 30m

weightlifting

Strain: 4.9
Avg HR: 93max 121
kcal: 158

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11:30 PM· 1h 30m

weightlifting

Strain: 4.9
Avg HR: 93max 121
kcal: 158

Thursday, Oct 9

9:13 PM· 2h 0m

weightlifting

Strain: 6.9
Avg HR: 93max 149
kcal: 343

8:22 PM· 16m

weightlifting

Strain: 4.3
Avg HR: 100max 133
kcal: 42

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20

Wednesday, Oct 8

7:25 PM· 46m

weightlifting

Strain: 9.8
Avg HR: 132max 158
kcal: 417

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18

7:25 PM· 46m

weightlifting

Strain: 9.8
Avg HR: 132max 158
kcal: 417

Monday, Oct 6

10:27 PM· 16m

stairmaster

Strain: 7.0
Avg HR: 138max 168
kcal: 171

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20

22

10:27 PM· 16m

stairmaster

Strain: 7.0
Avg HR: 138max 168
kcal: 171

Friday, Oct 3

9:13 PM· 55m

weightlifting

Strain: 9.8
Avg HR: 129max 155
kcal: 464

18

20

9:13 PM· 55m

weightlifting

Strain: 9.8
Avg HR: 129max 155
kcal: 464

Thursday, Oct 2

5:12 AM· 43m

activity

Strain: 9.6
Avg HR: 131max 179
kcal: 383

02

04

5:12 AM· 43m

activity

Strain: 9.6
Avg HR: 131max 179
kcal: 383

Wednesday, Oct 1

7:17 PM· 2h 46m

weightlifting

Strain: 12.4
Avg HR: 113max 158
kcal: 871

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18

20

7:17 PM· 2h 46m

weightlifting

Strain: 12.4
Avg HR: 113max 158
kcal: 871

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9:13 PM

· 2h 0m

weightlifting

Strain: 6.9
Avg HR: 93max 149
kcal: 343

8:22 PM· 16m

weightlifting

Strain: 4.3
Avg HR: 100max 133
kcal: 42

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