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Cookbook
Timeline
V League
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Live
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The broadcasts. The training. The rest.
upper chest + abs | no cheat meals day 19/365 | app open for testing
↗
Training
Thursday, Nov 6
5:36 PM
· 10m
walking
Strain
5.3
Avg HR
130
max 137
kcal
92
4:36 PM
· 1h 0m
powerlifting
Strain
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6.5
Avg HR
105
max 145
kcal
259
14
16
18
5:36 PM
· 10m
walking
Strain
5.3
Avg HR
130
max 137
kcal
92
4:36 PM
· 1h 0m
powerlifting
Strain
6.5
Avg HR
105
max 145
kcal
259
Wednesday, Nov 5
9:49 AM
· 1h 37m
powerlifting
Strain
11.7
Avg HR
121
max 156
kcal
709
08
10
9:49 AM
· 1h 37m
powerlifting
Strain
11.7
Avg HR
121
max 156
kcal
709
Monday, Nov 3
6:55 PM
· 1h 14m
weightlifting
Strain
11.6
Avg HR
127
max 154
kcal
647
16
18
20
6:55 PM
· 1h 14m
weightlifting
Strain
11.6
Avg HR
127
max 154
kcal
647
Wednesday, Oct 29
3:22 PM
· 1h 13m
powerlifting
Strain
11.2
Avg HR
126
max 158
kcal
600
12
14
16
3:22 PM
· 1h 13m
powerlifting
Strain
11.2
Avg HR
126
max 158
kcal
600
Sunday, Oct 26
5:43 AM
· 19m
activity
Strain
9.1
Avg HR
137
max 187
kcal
207
02
04
06
5:43 AM
· 19m
activity
Strain
9.1
Avg HR
137
max 187
kcal
207
Tuesday, Oct 14
9:41 PM
· 25m
spin
Strain
6.5
Avg HR
125
max 139
kcal
197
18
20
9:41 PM
· 25m
spin
Strain
6.5
Avg HR
125
max 139
kcal
197
Sunday, Oct 12
8:19 PM
· 25m
stairmaster
Strain
6.3
Avg HR
121
max 146
kcal
174
16
18
20
8:19 PM
· 25m
stairmaster
Strain
6.3
Avg HR
121
max 146
kcal
174
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