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Training

Monday, Jan 26

8:58 AM· 2h 26m

powerlifting

Strain: 14.7
Avg HR: 128max 162
kcal: 1240

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8:58 AM· 2h 26m

powerlifting

Strain: 14.7
Avg HR: 128max 162
kcal: 1240

Monday, Jan 19

9:25 AM· 1h 31m

weightlifting

Strain: 13.3
Avg HR: 130max 160
kcal: 829

9:25 AM· 1h 31m

weightlifting

Strain: 13.3
Avg HR: 130max 160
kcal: 829

Friday, Jan 2

5:18 PM· 2h 50m

weightlifting

Strain: 14.0
Avg HR: 118max 161
kcal: 1200

5:18 PM· 2h 50m

weightlifting

Strain: 14.0
Avg HR: 118max 161
kcal: 1200

Tuesday, Dec 30

3:57 PM· 17m

activity

Strain: 6.6
Avg HR: 130max 146
kcal: 171

2:39 PM· 1h 1m

weightlifting

Strain: 9.9
Avg HR: 123max 154
kcal: 490

Sunday, Dec 28

6:46 PM· 1h 26m

weightlifting

Strain: 12.2
Avg HR: 124max 151
kcal: 718

5:58 PM· 14m

walking

Strain: 4.4
Avg HR: 95max 105
kcal: 34

Wednesday, Dec 17

10:33 PM· 1h 5m

activity

Strain: 12.8
Avg HR: 131max 173
kcal: 646

7:43 PM· 55m

weightlifting

Strain: 9.1
Avg HR: 121max 148
kcal: 425

Tuesday, Dec 16

8:51 PM· 22m

walking

Strain: 5.2
Avg HR: 107max 128
kcal: 109

8:08 PM· 20m

stairmaster

Strain: 6.8
Avg HR: 129max 145
kcal: 186

6:33 PM· 25m

weightlifting

Strain: 6.2
Avg HR: 119max 145
kcal: 186

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3:57 PM

· 17m

activity

Strain: 6.6
Avg HR: 130max 146
kcal: 171

2:39 PM· 1h 1m

weightlifting

Strain: 9.9
Avg HR: 123max 154
kcal: 490

6:46 PM

· 1h 26m

weightlifting

Strain: 12.2
Avg HR: 124max 151
kcal: 718

5:58 PM· 14m

walking

Strain: 4.4
Avg HR: 95max 105
kcal: 34

10:33 PM

· 1h 5m

activity

Strain: 12.8
Avg HR: 131max 173
kcal: 646

7:43 PM· 55m

weightlifting

Strain: 9.1
Avg HR: 121max 148
kcal: 425

8:51 PM· 22m

walking

Strain: 5.2
Avg HR: 107max 128
kcal: 109

8:08 PM· 20m

stairmaster

Strain: 6.8
Avg HR: 129max 145
kcal: 186

6:33 PM· 25m

weightlifting

Strain: 6.2
Avg HR: 119max 145
kcal: 186