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Training

Friday, Feb 20

4:45 PM· 17m

walking

Strain: 4.5
Avg HR: 97max 116
kcal: 50

12:18 PM· 29m

weightlifting

Strain

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10.0

Avg HR

124max 150

kcal

249

4:45 PM· 17m

walking

Strain: 4.5
Avg HR: 97max 116
kcal: 50

12:18 PM· 29m

weightlifting

Strain: 10.0
Avg HR: 124max 150
kcal: 249

Thursday, Feb 19

9:45 AM· 34m

powerlifting

Strain: 11.1
Avg HR: 126max 153
kcal: 300

8:58 AM· 28m

powerlifting

Strain: 8.9
Avg HR: 116max 158
kcal: 186

Tuesday, Feb 17

8:28 AM· 2h 5m

powerlifting

Strain: 14.4
Avg HR: 114max 157
kcal: 765

7:12 AM· 13m

walking

Strain: 4.3
Avg HR: 97max 108
kcal: 34

6:42 AM· 13m

walking

Strain: 4.5
Avg HR: 102max 110
kcal: 48

Monday, Feb 16

10:13 AM· 14m

swimming

Strain: 5.7
Avg HR: 126max 147
kcal: 125

10:13 AM· 14m

swimming

Strain: 5.7
Avg HR: 126max 147
kcal: 125

Sunday, Feb 15

2:06 PM· 29m

weightlifting

Strain: 8.5
Avg HR: 109max 135
kcal: 142

2:06 PM· 29m

weightlifting

Strain: 8.5
Avg HR: 109max 135
kcal: 142

Saturday, Feb 14

2:58 PM· 16m

activity

Strain: 4.4
Avg HR: 99max 122
kcal: 45

1:55 PM· 34m

weightlifting

Strain: 10.1
Avg HR: 117max 153
kcal: 223

Friday, Feb 13

11:51 PM· 38m

walking

Strain: 10.3
Avg HR: 136max 171
kcal: 401

10:37 PM· 13m

activity

Strain: 4.8
Avg HR: 114max 133
kcal: 74

2:51 PM· 1h 20m

powerlifting

Strain: 15.4
Avg HR: 135max 160
kcal: 811

3h 13m

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9:45 AM

· 34m

powerlifting

Strain: 11.1
Avg HR: 126max 153
kcal: 300

8:58 AM· 28m

powerlifting

Strain: 8.9
Avg HR: 116max 158
kcal: 186

8:28 AM· 2h 5m

powerlifting

Strain: 14.4
Avg HR: 114max 157
kcal: 765

7:12 AM· 13m

walking

Strain: 4.3
Avg HR: 97max 108
kcal: 34

6:42 AM· 13m

walking

Strain: 4.5
Avg HR: 102max 110
kcal: 48

2:58 PM

· 16m

activity

Strain: 4.4
Avg HR: 99max 122
kcal: 45

1:55 PM· 34m

weightlifting

Strain: 10.1
Avg HR: 117max 153
kcal: 223

11:51 PM· 38m

walking

Strain: 10.3
Avg HR: 136max 171
kcal: 401

10:37 PM· 13m

activity

Strain: 4.8
Avg HR: 114max 133
kcal: 74

2:51 PM· 1h 20m

powerlifting

Strain: 15.4
Avg HR: 135max 160
kcal: 811