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Training

Wednesday, Mar 11

12:21 PM· 13m

walking

Strain: 4.6
Avg HR: 101max 108
kcal: 59

11:46 AM· 17m

walking

Strain

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4.8

Avg HR

102max 111

kcal

10:24 AM· 1h 4m

weightlifting

Strain: 13.1
Avg HR: 112max 139
kcal: 430

Watch ↗

9:45 AM· 23m

powerlifting

Strain: 7.4
Avg HR: 107max 141
kcal: 137

Watch ↗

12:21 PM· 13m

walking

Strain: 4.6
Avg HR: 101max 108
kcal: 59

11:46 AM· 17m

walking

Strain: 4.8
Avg HR: 102max 111
kcal: 82

10:24 AM· 1h 4m

weightlifting

Strain: 13.1
Avg HR: 112max 139
kcal: 430

Watch ↗

9:45 AM· 23m

powerlifting

Strain: 7.4
Avg HR: 107max 141
kcal: 137

Watch ↗

Tuesday, Mar 10

12:36 PM· 16m

walking

Strain: 4.8
Avg HR: 102max 108
kcal: 77

12:36 PM· 16m

walking

Strain: 4.8
Avg HR: 102max 108
kcal: 77

Monday, Mar 9

11:58 AM· 32m

walking

Strain: 5.7
Avg HR: 105max 117
kcal: 168

9:39 AM· 1h 16m

powerlifting

Strain: 13.8
Avg HR: 116max 143
kcal: 566

8:24 AM· 19m

walking

Strain: 4.4
Avg HR: 88max 103
kcal: 37

Friday, Mar 6

9:46 AM· 58m

weightlifting

Strain: 13.2
Avg HR: 118max 149
kcal: 430

Watch ↗

8:54 AM· 31m

powerlifting

Strain: 9.1
Avg HR: 108max 146
kcal: 174

Watch ↗

Thursday, Mar 5

9:18 AM· 1h 44m

powerlifting

Strain: 15.7
Avg HR: 127max 157
kcal: 971

Watch ↗

9:18 AM· 1h 44m

powerlifting

Strain: 15.7
Avg HR: 127max 157
kcal: 971

Watch ↗

Wednesday, Mar 4

10:18 AM· 56m

powerlifting

Strain: 13.2
Avg HR: 120max 145
kcal: 437

10:18 AM· 56m

powerlifting

Strain: 13.2
Avg HR: 120max 145
kcal: 437

Tuesday, Mar 3

9:45 AM· 41m

activity

Strain: 8.8
Avg HR: 125max 150
kcal: 364

8:42 AM· 50m

powerlifting

Strain: 12.0
Avg HR: 110max 144
kcal: 293

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Vesthetics

Verve for mind · Aesthetics for body

11:58 AM· 32m

walking

Strain: 5.7
Avg HR: 105max 117
kcal: 168

9:39 AM· 1h 16m

powerlifting

Strain: 13.8
Avg HR: 116max 143
kcal: 566

8:24 AM· 19m

walking

Strain: 4.4
Avg HR: 88max 103
kcal: 37

9:46 AM

· 58m

weightlifting

Strain: 13.2
Avg HR: 118max 149
kcal: 430

Watch ↗

8:54 AM· 31m

powerlifting

Strain: 9.1
Avg HR: 108max 146
kcal: 174

Watch ↗

9:45 AM

· 41m

activity

Strain: 8.8
Avg HR: 125max 150
kcal: 364

8:42 AM· 50m

powerlifting

Strain: 12.0
Avg HR: 110max 144
kcal: 293