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Training

Monday, Mar 23

9:45 AM· 1h 37m

powerlifting

Strain: 15.6
Avg HR: 127max 160
kcal: 916

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9:45 AM· 1h 37m

powerlifting

Strain: 15.6
Avg HR: 127max 160
kcal: 916

Saturday, Mar 21

5:04 PM· 40m

powerlifting

Strain: 11.8
Avg HR: 121max 144
kcal: 339

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3:27 PM· 14m

elliptical

Strain: 4.5
Avg HR: 94max 106
kcal: 46

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12:21 AM· 13m

activity

Strain: 6.0
Avg HR: 127max 157
kcal: 128

11h 7m

Friday, Mar 20

11:42 PM· 13m

stairmaster

Strain: 6.4
Avg HR: 128max 160
kcal: 130

5:03 PM· 1h 10m

powerlifting

Strain: 15.8
Avg HR: 135max 165
kcal: 783

2h 10m

Thursday, Mar 19

4:16 PM· 31m

powerlifting

Strain: 10.3
Avg HR: 121max 147
kcal: 265

3:06 PM· 58m

powerlifting

Strain: 13.5
Avg HR: 120max 151
kcal: 479

2:10 PM· 19m

walking

Strain: 4.4
Avg HR: 88max 104
kcal: 44

Wednesday, Mar 18

11:58 AM· 16m

stairmaster

Strain: 7.0
Avg HR: 133max 150
kcal: 177

10:30 AM· 55m

powerlifting

Strain: 13.1
Avg HR: 116max 151
kcal: 407

Monday, Mar 16

2:16 PM· 25m

activity

Strain: 6.8
Avg HR: 119max 155
kcal: 203

9:19 AM· 32m

powerlifting

Strain: 10.3
Avg HR: 119max 142
kcal: 262

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7:52 AM· 1h 7m

powerlifting

Strain: 13.9
Avg HR: 120max 149
kcal: 554

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Friday, Mar 13

2:07 PM· 32m

weightlifting

Strain: 10.0
Avg HR: 115max 136
kcal: 236

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1:24 PM· 14m

weightlifting

Strain: 5.1
Avg HR: 110max 139
kcal: 92

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2:07 PM

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5:04 PM· 40m

powerlifting

Strain: 11.8
Avg HR: 121max 144
kcal: 339

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3:27 PM· 14m

elliptical

Strain: 4.5
Avg HR: 94max 106
kcal: 46

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12:21 AM· 13m

activity

Strain: 6.0
Avg HR: 127max 157
kcal: 128

11:42 PM· 13m

stairmaster

Strain: 6.4
Avg HR: 128max 160
kcal: 130

5:03 PM· 1h 10m

powerlifting

Strain: 15.8
Avg HR: 135max 165
kcal: 783

4:16 PM· 31m

powerlifting

Strain: 10.3
Avg HR: 121max 147
kcal: 265

3:06 PM· 58m

powerlifting

Strain: 13.5
Avg HR: 120max 151
kcal: 479

2:10 PM· 19m

walking

Strain: 4.4
Avg HR: 88max 104
kcal: 44

11:58 AM

· 16m

stairmaster

Strain: 7.0
Avg HR: 133max 150
kcal: 177

10:30 AM· 55m

powerlifting

Strain: 13.1
Avg HR: 116max 151
kcal: 407

2:16 PM· 25m

activity

Strain: 6.8
Avg HR: 119max 155
kcal: 203

9:19 AM· 32m

powerlifting

Strain: 10.3
Avg HR: 119max 142
kcal: 262

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7:52 AM· 1h 7m

powerlifting

Strain: 13.9
Avg HR: 120max 149
kcal: 554

Watch ↗

· 32m

weightlifting

Strain: 10.0
Avg HR: 115max 136
kcal: 236

Watch ↗

1:24 PM· 14m

weightlifting

Strain: 5.1
Avg HR: 110max 139
kcal: 92

Watch ↗