The broadcasts. The training. The rest.

wow and reaction into legs workout | finally started real shred day 3 | no cheat meals day 63/365 ↗

Thursday, Mar 26

10:57 PM → 7:06 AM +1d· 8h 8m

REM: 2h 19m
Deep: 1h 50m

73%HRV 90msRHR 42

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02

04

10:57 PM → 7:06 AM +1d· 8h 8m

REM: 2h 19m
Deep: 1h 50m

73%HRV 90msRHR 42

Wednesday, Mar 25

10:41 PM → 6:52 AM +1d· 8h 11m

REM: 1h 50m
Deep: 1h 43m

70%HRV 88msRHR 42

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02

04

10:41 PM → 6:52 AM +1d· 8h 11m

REM: 1h 50m
Deep: 1h 43m

70%HRV 88msRHR 42

Tuesday, Mar 24

10:47 PM → 7:48 AM +1d· 9h 0m

REM: 1h 20m
Deep: 2h 37m

84%HRV 95msRHR 43

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02

04

06

10:47 PM → 7:48 AM +1d· 9h 0m

REM: 1h 20m
Deep: 2h 37m

84%HRV 95msRHR 43

Monday, Mar 23

10:01 PM → 7:23 AM +1d· 9h 21m

REM: 2h 33m
Deep: 1h 40m

61%HRV 82msRHR 44

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02

04

10:01 PM → 7:23 AM +1d· 9h 21m

REM: 2h 33m
Deep: 1h 40m

61%HRV 82msRHR 44

Sunday, Mar 22

3:06 AM – 9:08 AM· 6h 2m

REM: 1h 35m
Deep: 1h 30m

57%HRV 85msRHR 46

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06

3:06 AM – 9:08 AM· 6h 2m

REM: 1h 35m
Deep: 1h 30m

57%HRV 85msRHR 46

Saturday, Mar 21

4:24 AM – 11:43 AM· 7h 18m

REM: 1h 11m
Deep: 2h 2m

63%HRV 94msRHR 49

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06

08

10

4:24 AM – 11:43 AM· 7h 18m

REM: 1h 11m
Deep: 2h 2m

63%HRV 94msRHR 49

Friday, Mar 20

1:13 AM → 9:58 AM +1d· 8h 44m

REM: 1h 49m
Deep: 2h 6m

38%HRV 83msRHR 47

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06

08

1:13 AM → 9:58 AM +1d· 8h 44m

REM: 1h 49m
Deep: 2h 6m

38%HRV 83msRHR 47