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Cookbook
Timeline
V League
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Live
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Start
Get started
The broadcasts. The training. The rest.
upper chest + abs | no cheat meals day 19/365 | app open for testing
↗
Training
Wednesday, Apr 8
10:28 AM
· 1h 43m
powerlifting
Strain
15.4
Avg HR
122
max 156
kcal
874
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9:57 AM
· 17m
walking
Strain
4.8
Avg HR
100
max 116
kcal
74
Watch ↗
06
08
10
10:28 AM
· 1h 43m
powerlifting
Strain
15.4
Avg HR
122
max 156
kcal
874
Watch ↗
9:57 AM
· 17m
walking
Strain
4.8
Avg HR
100
max 116
kcal
74
Watch ↗
Tuesday, Apr 7
10:42 AM
· 1h 10m
powerlifting
Strain
14.7
Avg HR
127
max 159
kcal
661
Watch ↗
10:12 AM
· 17m
activity
Strain
4.8
Avg HR
102
max 119
kcal
83
Watch ↗
06
08
10
Monday, Apr 6
3:27 PM
· 1h 49m
powerlifting
Strain
16.0
Avg HR
127
max 156
kcal
1040
Watch ↗
2:52 PM
· 16m
activity
Strain
5.2
Avg HR
112
max 137
kcal
107
Watch ↗
10
12
14
Saturday, Apr 4
1:18 PM
· 14m
powerlifting
Strain
4.9
Avg HR
105
max 140
kcal
77
Watch ↗
08
10
12
1:18 PM
· 14m
powerlifting
Strain
4.9
Avg HR
105
max 140
kcal
77
Watch ↗
Friday, Apr 3
1:58 PM
· 19m
walking
Strain
5.3
Avg HR
109
max 122
kcal
116
Watch ↗
12:10 PM
· 50m
powerlifting
Strain
13.0
Avg HR
122
max 150
kcal
431
Watch ↗
11:24 AM
· 17m
activity
Strain
5.6
Avg HR
114
max 152
kcal
124
Watch ↗
08
10
12
Thursday, Apr 2
11:31 AM
· 1h 41m
powerlifting
Strain
15.7
Avg HR
125
max 156
kcal
922
08
10
11:31 AM
· 1h 41m
powerlifting
Strain
15.7
Avg HR
125
max 156
kcal
922
Wednesday, Apr 1
3:33 PM
· 50m
powerlifting
Strain
13.0
Avg HR
121
max 144
kcal
422
Watch ↗
2:16 PM
· 44m
powerlifting
Strain
11.0
Avg HR
103
max 135
kcal
215
Watch ↗
10
12
14
10:42 AM
· 1h 10m
powerlifting
Strain
14.7
Avg HR
127
max 159
kcal
661
Watch ↗
10:12 AM
· 17m
activity
Strain
4.8
Avg HR
102
max 119
kcal
83
Watch ↗
3:27 PM
· 1h 49m
powerlifting
Strain
16.0
Avg HR
127
max 156
kcal
1040
Watch ↗
2:52 PM
· 16m
activity
Strain
5.2
Avg HR
112
max 137
kcal
107
Watch ↗
1:58 PM
· 19m
walking
Strain
5.3
Avg HR
109
max 122
kcal
116
Watch ↗
12:10 PM
· 50m
powerlifting
Strain
13.0
Avg HR
122
max 150
kcal
431
Watch ↗
11:24 AM
· 17m
activity
Strain
5.6
Avg HR
114
max 152
kcal
124
Watch ↗
3:33 PM
· 50m
powerlifting
Strain
13.0
Avg HR
121
max 144
kcal
422
Watch ↗
2:16 PM
· 44m
powerlifting
Strain
11.0
Avg HR
103
max 135
kcal
215
Watch ↗
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