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Cookbook Timeline V League Progress Wall Live Ask on stream

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Cookbook Timeline V League Progress Wall Live Ask on stream

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The broadcasts. The training. The rest.

wow and reaction into legs workout | finally started real shred day 3 | no cheat meals day 63/365 ↗

Thursday, Apr 9

10:15 AM· 1h 29m

powerlifting

Strain: 15.7
Avg HR: 129max 155
kcal: 882

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Watch live →Ask on stream →Grizzly →

9:18 AM

· 2h 16m

Shouldersmaxxing

Nap7:25 AM – 9:05 AM· 1h 39m

REM: 30m
Deep: 36m

10:15 PM → 4:31 AM +1d· 6h 16m

REM: 1h 7m
Deep: 1h 15m

37%HRV 72msRHR 48

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1h 49m

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9:18 AM· 2h 16m

Shouldersmaxxing

10:15 AM· 1h 29m

powerlifting

Strain: 15.7
Avg HR: 129max 155
kcal: 882

Nap7:25 AM – 9:05 AM· 1h 39m

REM: 30m
Deep: 36m

10:15 PM → 4:31 AM +1d· 6h 16m

REM: 1h 7m
Deep: 1h 15m

37%HRV 72msRHR 48

Wednesday, Apr 8

10:28 AM· 1h 43m

powerlifting

Strain: 15.4
Avg HR: 122max 156
kcal: 874

9:57 AM· 17m

walking

Strain: 4.8
Avg HR: 100max 116
kcal: 74

9:39 AM· 2h 33m

Back + abs

10:58 PM → 6:47 AM +1d· 7h 49m

REM: 1h 41m
Deep: 1h 33m

78%HRV 85msRHR 44

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Tuesday, Apr 7

10:42 AM· 1h 10m

powerlifting

Strain: 14.7
Avg HR: 127max 159
kcal: 661

10:12 AM· 17m

activity

Strain: 4.8
Avg HR: 102max 119
kcal: 83

10:01 AM· 1h 38m

League finishing leveling up and Grizzly walk

12:25 AM → 8:39 AM +1d· 8h 13m

REM: 1h 40m
Deep: 1h 20m

52%HRV 76msRHR 47

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Monday, Apr 6

3:27 PM· 1h 49m

powerlifting

Strain: 16.0
Avg HR: 127max 156
kcal: 1040

2:52 PM· 16m

activity

Strain: 5.2
Avg HR: 112max 137
kcal: 107

1:43 PM· 3h 33m

League finishing leveling up and Grizzly walk

1:53 AM → 11:01 AM +1d· 9h 8m

REM: 1h 58m
Deep: 1h 38m

76%HRV 82msRHR 44

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Sunday, Apr 5

12:17 PM· 7h 43m

League finishing leveling up and Grizzly walk

2:32 AM → 10:50 AM +1d· 8h 18m

REM: 1h 43m
Deep: 2h 1m

76%HRV 83msRHR 44

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Saturday, Apr 4

Nap9:36 PM – 11:19 PM· 1h 42m

REM: 5m
Deep: 15m

1:18 PM· 14m

powerlifting

Strain: 4.9
Avg HR: 105max 140
kcal: 77

12:12 PM· 1h 41m

Shoulder maxxing

1:19 AM → 8:40 AM +1d· 7h 21m

REM: 2h 10m
Deep: 1h 43m

62%HRV 78msRHR 45

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Friday, Apr 3

1:58 PM· 19m

walking

Strain: 5.3
Avg HR: 109max 122
kcal: 116

12:10 PM· 50m

powerlifting

Strain: 13.0
Avg HR: 122max 150
kcal: 431

11:24 AM· 17m

activity

Strain: 5.6
Avg HR: 114max 152
kcal: 124

9:14 AM· 5h 5m

Just chatting | legs in the gym | gaming

11:01 PM → 6:58 AM +1d· 7h 56m

REM: 1h 44m
Deep: 2h 2m

47%HRV 74msRHR 46

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WatchLivewatch V and take part Timelinestreams, training, recovery Ask on streamV answers live GrizzlyV's dog, in strips ShopSOON

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12

9:39 AM· 2h 33m

Back + abs

10:28 AM· 1h 43m

powerlifting

Strain: 15.4
Avg HR: 122max 156
kcal: 874

9:57 AM· 17m

walking

Strain: 4.8
Avg HR: 100max 116
kcal: 74

10:58 PM → 6:47 AM +1d· 7h 49m

REM: 1h 41m
Deep: 1h 33m

78%HRV 85msRHR 44

10:01 AM· 1h 38m

League finishing leveling up and Grizzly walk

10:42 AM· 1h 10m

powerlifting

Strain: 14.7
Avg HR: 127max 159
kcal: 661

10:12 AM· 17m

activity

Strain: 4.8
Avg HR: 102max 119
kcal: 83

12:25 AM → 8:39 AM +1d· 8h 13m

REM: 1h 40m
Deep: 1h 20m

52%HRV 76msRHR 47

16

1:43 PM· 3h 33m

League finishing leveling up and Grizzly walk

3:27 PM· 1h 49m

powerlifting

Strain: 16.0
Avg HR: 127max 156
kcal: 1040

2:52 PM· 16m

activity

Strain: 5.2
Avg HR: 112max 137
kcal: 107

1:53 AM → 11:01 AM +1d· 9h 8m

REM: 1h 58m
Deep: 1h 38m

76%HRV 82msRHR 44

16

12:17 PM· 7h 43m

League finishing leveling up and Grizzly walk

2:32 AM → 10:50 AM +1d· 8h 18m

REM: 1h 43m
Deep: 2h 1m

76%HRV 83msRHR 44

14

3h 30m

18

20

12:12 PM· 1h 41m

Shoulder maxxing

1:18 PM· 14m

powerlifting

Strain: 4.9
Avg HR: 105max 140
kcal: 77

Nap9:36 PM – 11:19 PM· 1h 42m

REM: 5m
Deep: 15m

1:19 AM → 8:40 AM +1d· 7h 21m

REM: 2h 10m
Deep: 1h 43m

62%HRV 78msRHR 45

12

9:14 AM· 5h 5m

Just chatting | legs in the gym | gaming

1:58 PM· 19m

walking

Strain: 5.3
Avg HR: 109max 122
kcal: 116

12:10 PM· 50m

powerlifting

Strain: 13.0
Avg HR: 122max 150
kcal: 431

11:24 AM· 17m

activity

Strain: 5.6
Avg HR: 114max 152
kcal: 124

11:01 PM → 6:58 AM +1d· 7h 56m

REM: 1h 44m
Deep: 2h 2m

47%HRV 74msRHR 46

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