Skip to content
Vesthetics
Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
Vesthetics
Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
The broadcasts. The training. The rest.
upper chest + abs | no cheat meals day 19/365 | app open for testing
↗
Streams
Saturday, Apr 18
11:56 AM
· 2h 16m
Chill shoulders
Just Chatting
Watch ↗
06
08
Load older
Back to latest
Watch live
→
Ask on stream
→
Grizzly
→
10
12
14
11:56 AM
· 2h 16m
Chill shoulders
Just Chatting
Watch ↗
Friday, Apr 17
9:42 AM
· 2h 4m
gym - backmaxing and abs | Czech Republic
Watch ↗
04
06
08
10
12
9:42 AM
· 2h 4m
gym - backmaxing and abs | Czech Republic
Watch ↗
Thursday, Apr 16
10:20 AM
· 1h 48m
gym - legs | Czech Republic
1 · 10:20 AM ↗
2 · 10:53 AM ↗
04
06
08
10
12
10:20 AM
· 1h 48m
gym - legs | Czech Republic
1 · 10:20 AM ↗
2 · 10:53 AM ↗
Wednesday, Apr 15
11:55 AM
· 3h 15m
Quick Shoulders pump
Watch ↗
08
10
12
14
11:55 AM
· 3h 15m
Quick Shoulders pump
Watch ↗
Tuesday, Apr 14
12:02 PM
· 2h 2m
Quadmaxxing
Watch ↗
06
08
10
12
14
12:02 PM
· 2h 2m
Quadmaxxing
Watch ↗
Saturday, Apr 11
11:48 AM
· 2h 43m
Chestmaxxing + abs
Watch ↗
06
08
10
12
14
11:48 AM
· 2h 43m
Chestmaxxing + abs
Watch ↗
Thursday, Apr 9
9:18 AM
· 2h 16m
Shouldersmaxxing
Watch ↗
04
06
08
10
9:18 AM
· 2h 16m
Shouldersmaxxing
Watch ↗
About
Find your way
App help
Support V
Legal
Health data
More from V
© 2026 Vesthetics