The broadcasts. The training. The rest.

upper chest + abs | no cheat meals day 19/365 | app open for testing ↗

Sunday, Apr 26

2:33 PM· 56m

powerlifting

Strain: 13.3
Avg HR: 121max 150
kcal: 444

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2:33 PM· 56m

powerlifting

Strain: 13.3
Avg HR: 121max 150
kcal: 444

Watch ↗

Saturday, Apr 25

1:28 PM· 46m

powerlifting

Strain: 12.1
Avg HR: 118max 152
kcal: 336

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12

1:28 PM· 46m

powerlifting

Strain: 12.1
Avg HR: 118max 152
kcal: 336

Watch ↗

Friday, Apr 24

11:57 AM· 1h 19m

powerlifting

Strain: 15.3
Avg HR: 131max 155
kcal: 787

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12

11:57 AM· 1h 19m

powerlifting

Strain: 15.3
Avg HR: 131max 155
kcal: 787

Watch ↗

Wednesday, Apr 22

7:24 PM· 14m

activity

Strain: 7.0
Avg HR: 135max 158
kcal: 160

10:37 AM· 1h 1m

powerlifting

Strain: 13.9
Avg HR: 125max 152
kcal: 530

9:31 AM· 47m

powerlifting

Strain: 11.8
Avg HR: 110max 150
kcal: 279

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Tuesday, Apr 21

12:12 PM· 1h 3m

powerlifting

Strain: 12.8
Avg HR: 109max 144
kcal: 346

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12:12 PM· 1h 3m

powerlifting

Strain: 12.8
Avg HR: 109max 144
kcal: 346

Watch ↗

Monday, Apr 20

1:00 PM· 23m

walking

Strain: 6.0
Avg HR: 116max 135
kcal: 165

11:16 AM· 1h 23m

powerlifting

Strain: 14.7
Avg HR: 125max 154
kcal: 735

Watch ↗

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Saturday, Apr 18

1:37 PM· 16m

powerlifting

Strain: 5.3
Avg HR: 112max 139
kcal: 102

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10

12

1:37 PM· 16m

powerlifting

Strain: 5.3
Avg HR: 112max 139
kcal: 102

Watch ↗

7:24 PM· 14m

activity

Strain: 7.0
Avg HR: 135max 158
kcal: 160

10:37 AM· 1h 1m

powerlifting

Strain: 13.9
Avg HR: 125max 152
kcal: 530

9:31 AM· 47m

powerlifting

Strain: 11.8
Avg HR: 110max 150
kcal: 279

1:00 PM

· 23m

walking

Strain: 6.0
Avg HR: 116max 135
kcal: 165

11:16 AM· 1h 23m

powerlifting

Strain: 14.7
Avg HR: 125max 154
kcal: 735

Watch ↗