The broadcasts. The training. The rest.

wow and reaction into legs workout | finally started real shred day 3 | no cheat meals day 63/365 ↗

Saturday, May 9

2:46 AM· 41m

activity

Strain: 11.4
Avg HR: 137max 171
kcal: 457

22

00

Load older Back to latest

02

2:46 AM· 41m

activity

Strain: 11.4
Avg HR: 137max 171
kcal: 457

Friday, May 8

6:04 PM· 19m

activity

Strain: 6.1
Avg HR: 124max 141
kcal: 159

3:27 PM· 1h 37m

powerlifting

Strain: 14.5
Avg HR: 123max 150
kcal: 763

Watch ↗

2:36 PM· 13m

walking

Strain: 4.2
Avg HR: 93max 103
kcal: 24

Watch ↗

10

12

14

16

Thursday, May 7

6:25 PM· 29m

walking

Strain: 7.1
Avg HR: 125max 137
kcal: 246

4:01 PM· 2h 10m

powerlifting

Strain: 16.8
Avg HR: 131max 159
kcal: 1260

Watch ↗

12

14

16

18

Saturday, May 2

10:18 PM· 1h 7m

stairmaster

Strain: 9.8
Avg HR: 119max 149
kcal: 500

18

20

22

10:18 PM· 1h 7m

stairmaster

Strain: 9.8
Avg HR: 119max 149
kcal: 500

Wednesday, Apr 29

3:58 PM· 13m

walking

Strain: 4.8
Avg HR: 111max 123
kcal: 78

12

14

3:58 PM· 13m

walking

Strain: 4.8
Avg HR: 111max 123
kcal: 78

Tuesday, Apr 28

1:16 PM· 1h 43m

powerlifting

Strain: 16.3
Avg HR: 132max 159
kcal: 1032

Watch ↗

10

12

1:16 PM· 1h 43m

powerlifting

Strain: 16.3
Avg HR: 132max 159
kcal: 1032

Watch ↗

Sunday, Apr 26

2:33 PM· 56m

powerlifting

Strain: 13.3
Avg HR: 121max 150
kcal: 444

Watch ↗

10

12

14

2:33 PM· 56m

powerlifting

Strain: 13.3
Avg HR: 121max 150
kcal: 444

Watch ↗

6:04 PM· 19m

activity

Strain: 6.1
Avg HR: 124max 141
kcal: 159

3:27 PM· 1h 37m

powerlifting

Strain: 14.5
Avg HR: 123max 150
kcal: 763

Watch ↗

2:36 PM· 13m

walking

Strain: 4.2
Avg HR: 93max 103
kcal: 24

Watch ↗

6:25 PM

· 29m

walking

Strain: 7.1
Avg HR: 125max 137
kcal: 246

4:01 PM· 2h 10m

powerlifting

Strain: 16.8
Avg HR: 131max 159
kcal: 1260

Watch ↗