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Vesthetics
Cookbook
Timeline
V League
Progress Wall
Live
Ask on stream
Start
Get started
The broadcasts. The training. The rest.
quick heavy back workout | no cheat meals day 18/365 | app open for testing
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Streams
Saturday, Jun 6
3:49 PM
· 2h 21m
Quick saturday shoulders | shredding day 5 | Czech Republic
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3:49 PM
· 2h 21m
Quick saturday shoulders | shredding day 5 | Czech Republic
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Friday, Jun 5
1:22 PM
· 2h 15m
back maxing | shredding day 4 | Czech Republic
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1:01 PM
· 18m
back maxing | shredding day 4
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Thursday, Jun 4
12:01 PM
· 2h 28m
legzzz | shredding day 3
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12:01 PM
· 2h 28m
legzzz | shredding day 3
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Wednesday, Jun 3
11:37 AM
· 2h 49m
chest-maxing and abs + 2nd day of new shredding
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11:37 AM
· 2h 49m
chest-maxing and abs + 2nd day of new shredding
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Tuesday, Jun 2
11:01 AM
· 2h 5m
shoulder-maxing + 1st day of new shredding finally
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11:01 AM
· 2h 5m
shoulder-maxing + 1st day of new shredding finally
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Friday, May 29
3:02 PM
· 2h 51m
we are back in Prague - legs
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3:02 PM
· 2h 51m
we are back in Prague - legs
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Wednesday, May 27
2:10 PM
· 2h 6m
last day in Kutna Hora, shoulders
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2:10 PM
· 2h 6m
last day in Kutna Hora, shoulders
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1:01 PM
· 18m
back maxing | shredding day 4
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1:22 PM
· 2h 15m
back maxing | shredding day 4 | Czech Republic
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