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Training

Monday, Jun 8

9:35 AM· 49m

powerlifting

Strain: 12.4
Avg HR: 118max 144
kcal: 344

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9:35 AM· 49m

powerlifting

Strain: 12.4
Avg HR: 118max 144
kcal: 344

Saturday, Jun 6

7:08 PM· 28m

walking

Strain: 5.0
Avg HR: 100max 119
kcal: 91

5:27 PM· 34m

powerlifting

Strain: 9.9
Avg HR: 113max 145
kcal: 204

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3:59 PM· 19m

walking

Strain: 4.3
Avg HR: 95max 111
kcal: 43

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Friday, Jun 5

7:42 PM· 1h 1m

activity

Strain: 13.7
Avg HR: 135max 176
kcal: 644

4:54 PM· 18m

walking

Strain: 5.0
Avg HR: 110max 121
kcal: 98

2:26 PM· 1h 27m

powerlifting

Strain: 13.9
Avg HR: 120max 144
kcal: 627

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1:28 PM· 13m

walking

Strain: 4.3
Avg HR: 97max 110
kcal: 33

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Thursday, Jun 4

3:18 PM· 33m

walking

Strain: 5.5
Avg HR: 106max 124
kcal: 146

12:55 PM· 1h 34m

powerlifting

Strain: 15.2
Avg HR: 127max 159
kcal: 823

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12:13 PM· 21m

walking

Strain: 4.6
Avg HR: 99max 123
kcal: 62

Watch ↗

Wednesday, Jun 3

1:36 PM· 49m

powerlifting

Strain: 12.5
Avg HR: 121max 146
kcal: 364

Watch ↗

12:26 PM· 30m

powerlifting

Strain: 8.6
Avg HR: 107max 133
kcal: 135

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11:55 AM· 12m

walking

Strain: 4.3
Avg HR: 99max 110
kcal: 33

Watch ↗

Tuesday, Jun 2

2:11 PM· 17m

walking

Strain: 5.3
Avg HR: 116max 134
kcal: 113

12:26 PM· 41m

powerlifting

Strain: 11.7
Avg HR: 123max 147
kcal: 323

Watch ↗

11:45 AM· 25m

activity

Strain: 5.7
Avg HR: 111max 151
kcal: 136

Watch ↗

11:10 AM· 20m

walking

Strain: 4.7
Avg HR: 103max 114
kcal: 75

Watch ↗

Monday, Jun 1

9:03 AM· 2h 36m

powerlifting

Strain: 16.3
Avg HR: 125max 155
kcal: 1260

9:03 AM· 2h 36m

powerlifting

Strain: 16.3
Avg HR: 125max 155
kcal: 1260

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7:08 PM· 28m

walking

Strain: 5.0
Avg HR: 100max 119
kcal: 91

5:27 PM· 34m

powerlifting

Strain: 9.9
Avg HR: 113max 145
kcal: 204

Watch ↗

3:59 PM· 19m

walking

Strain: 4.3
Avg HR: 95max 111
kcal: 43

Watch ↗

7:42 PM· 1h 1m

activity

Strain: 13.7
Avg HR: 135max 176
kcal: 644

4:54 PM· 18m

walking

Strain: 5.0
Avg HR: 110max 121
kcal: 98

2:26 PM· 1h 27m

powerlifting

Strain: 13.9
Avg HR: 120max 144
kcal: 627

Watch ↗

1:28 PM· 13m

walking

Strain: 4.3
Avg HR: 97max 110
kcal: 33

Watch ↗

3:18 PM· 33m

walking

Strain: 5.5
Avg HR: 106max 124
kcal: 146

12:55 PM· 1h 34m

powerlifting

Strain: 15.2
Avg HR: 127max 159
kcal: 823

Watch ↗

12:13 PM· 21m

walking

Strain: 4.6
Avg HR: 99max 123
kcal: 62

Watch ↗

1:36 PM· 49m

powerlifting

Strain: 12.5
Avg HR: 121max 146
kcal: 364

Watch ↗

12:26 PM· 30m

powerlifting

Strain: 8.6
Avg HR: 107max 133
kcal: 135

Watch ↗

11:55 AM· 12m

walking

Strain: 4.3
Avg HR: 99max 110
kcal: 33

Watch ↗

2:11 PM· 17m

walking

Strain: 5.3
Avg HR: 116max 134
kcal: 113

12:26 PM· 41m

powerlifting

Strain: 11.7
Avg HR: 123max 147
kcal: 323

Watch ↗

11:45 AM· 25m

activity

Strain: 5.7
Avg HR: 111max 151
kcal: 136

Watch ↗

11:10 AM· 20m

walking

Strain: 4.7
Avg HR: 103max 114
kcal: 75

Watch ↗