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Training

Tuesday, Sep 8

1:09 PM· 1h 4m

powerlifting

Strain: 13.9
Avg HR: 126max 165
kcal: 512

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1:09 PM· 1h 4m

powerlifting

Strain: 13.9
Avg HR: 126max 165
kcal: 512

Monday, Sep 7

10:03 AM· 1h 27m

powerlifting

Strain: 14.4
Avg HR: 126max 157
kcal: 693

9:17 AM· 15m

walking

Strain: 4.8
Avg HR: 109max 149
kcal: 73

Saturday, Sep 5

5:28 PM· 1h 54m

powerlifting

Strain: 14.3
Avg HR: 119max 157
kcal: 718

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4:54 PM· 13m

walking

Strain: 4.3
Avg HR: 101max 114
kcal: 35

Watch ↗

Friday, Sep 4

8:32 PM· 37m

walking

Strain: 8.0
Avg HR: 119max 177
kcal: 241

3:57 PM· 2h 18m

powerlifting

Strain: 16.3
Avg HR: 125max 167
kcal: 1071

Watch ↗

Thursday, Sep 3

2:17 PM· 2h 6m

powerlifting

Strain: 15.7
Avg HR: 126max 163
kcal: 1011

Watch ↗

1:51 PM· 13m

walking

Strain: 4.5
Avg HR: 106max 122
kcal: 53

Watch ↗

Tuesday, Sep 1

6:23 PM· 2h 18m

powerlifting

Strain: 15.9
Avg HR: 124max 170
kcal: 1044

Watch ↗

5:49 PM· 21m

walking

Strain: 5.3
Avg HR: 115max 131
kcal: 122

Watch ↗

Monday, Aug 31

9:23 AM· 2h 19m

powerlifting

Strain: 16.8
Avg HR: 129max 167
kcal: 1206

9:23 AM· 2h 19m

powerlifting

Strain: 16.8
Avg HR: 129max 167
kcal: 1206

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Verve for mind · Aesthetics for body

10:03 AM

· 1h 27m

powerlifting

Strain: 14.4
Avg HR: 126max 157
kcal: 693

9:17 AM· 15m

walking

Strain: 4.8
Avg HR: 109max 149
kcal: 73

5:28 PM

· 1h 54m

powerlifting

Strain: 14.3
Avg HR: 119max 157
kcal: 718

Watch ↗

4:54 PM· 13m

walking

Strain: 4.3
Avg HR: 101max 114
kcal: 35

Watch ↗

8:32 PM

· 37m

walking

Strain: 8.0
Avg HR: 119max 177
kcal: 241

3:57 PM· 2h 18m

powerlifting

Strain: 16.3
Avg HR: 125max 167
kcal: 1071

Watch ↗

2:17 PM

· 2h 6m

powerlifting

Strain: 15.7
Avg HR: 126max 163
kcal: 1011

Watch ↗

1:51 PM· 13m

walking

Strain: 4.5
Avg HR: 106max 122
kcal: 53

Watch ↗

6:23 PM

· 2h 18m

powerlifting

Strain: 15.9
Avg HR: 124max 170
kcal: 1044

Watch ↗

5:49 PM· 21m

walking

Strain: 5.3
Avg HR: 115max 131
kcal: 122

Watch ↗