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Training

Wednesday, Oct 28

11:15 AM· 2h 12m

powerlifting

Strain: 16.0
Avg HR: 123max 164
kcal: 1061

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11:15 AM· 2h 12m

powerlifting

Strain: 16.0
Avg HR: 123max 164
kcal: 1061

Tuesday, Oct 27

11:42 AM· 3h 10m

powerlifting

Strain: 17.0
Avg HR: 120max 165
kcal: 1416

11:42 AM· 3h 10m

powerlifting

Strain: 17.0
Avg HR: 120max 165
kcal: 1416

Monday, Oct 26

3:13 PM· 20m

walking

Strain: 4.7
Avg HR: 100max 121
kcal: 79

11:01 AM· 15m

walking

Strain: 5.3
Avg HR: 114max 141
kcal: 101

8:04 AM· 2h 20m

powerlifting

Strain: 15.1
Avg HR: 113max 167
kcal: 876

Watch ↗

Sunday, Oct 25

9:40 AM· 3h 45m

powerlifting

Strain: 17.2
Avg HR: 117max 164
kcal: 1546

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9:40 AM· 3h 45m

powerlifting

Strain: 17.2
Avg HR: 117max 164
kcal: 1546

Watch ↗

Monday, Oct 19

9:05 AM· 2h 24m

powerlifting

Strain: 15.8
Avg HR: 118max 165
kcal: 1050

9:05 AM· 2h 24m

powerlifting

Strain: 15.8
Avg HR: 118max 165
kcal: 1050

Sunday, Oct 18

9:18 AM· 1h 8m

powerlifting

Strain: 14.3
Avg HR: 124max 163
kcal: 573

Watch ↗

9:18 AM· 1h 8m

powerlifting

Strain: 14.3
Avg HR: 124max 163
kcal: 573

Watch ↗

Saturday, Oct 17

10:20 AM· 1h 24m

powerlifting

Strain: 14.7
Avg HR: 124max 160
kcal: 710

Watch ↗

9:35 AM· 27m

powerlifting

Strain: 8.8
Avg HR: 112max 155
kcal: 167

Watch ↗

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Vesthetics

Verve for mind · Aesthetics for body

3:13 PM· 20m

walking

Strain: 4.7
Avg HR: 100max 121
kcal: 79

11:01 AM· 15m

walking

Strain: 5.3
Avg HR: 114max 141
kcal: 101

8:04 AM· 2h 20m

powerlifting

Strain: 15.1
Avg HR: 113max 167
kcal: 876

Watch ↗

10:20 AM

· 1h 24m

powerlifting

Strain: 14.7
Avg HR: 124max 160
kcal: 710

Watch ↗

9:35 AM· 27m

powerlifting

Strain: 8.8
Avg HR: 112max 155
kcal: 167

Watch ↗