Skip to content

Cookbook Timeline V League Progress Wall Live Ask on stream

StartGet started

Cookbook Timeline V League Progress Wall Live Ask on stream

StartGet started

The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Thursday, Sep 19

Nap1:52 PM – 4:57 PM· 3h 4m

REM: 23m
Deep: 34m

3:12 AM – 9:16 AM· 6h 3m

REM: 1h 26m
Deep: 1h 3m

Load older Back to latest

Watch live →Ask on stream →Grizzly →

12%

HRV 21ms

RHR 82

1:06 AM· 44m

activity

Strain: 11.5
Avg HR: 136max 178
kcal: 443

20

22

00

02

04

06

4h 14m

12

14

1:06 AM· 44m

activity

Strain: 11.5
Avg HR: 136max 178
kcal: 443

Nap1:52 PM – 4:57 PM· 3h 4m

REM: 23m
Deep: 34m

3:12 AM – 9:16 AM· 6h 3m

REM: 1h 26m
Deep: 1h 3m

12%HRV 21msRHR 82

Wednesday, Sep 18

4:16 PM· 2h 33m

weightlifting_msk

Strain: 16.6
Avg HR: 134max 166
kcal: 1453

1:39 AM → 7:39 AM +1d· 6h 0m

REM: 1h 21m
Deep: 1h 3m

7%HRV 28msRHR 75

00

02

04

7h 53m

14

16

Tuesday, Sep 17

Nap5:18 PM – 6:21 PM· 1h 3m

REM: 0m
Deep: 12m

1:59 AM → 10:42 AM +1d· 8h 42m

REM: 2h 0m
Deep: 1h 48m

18%HRV 40msRHR 70

00

02

04

06

5h 12m

14

16

Monday, Sep 16

12:42 PM· 2h 46m

weightlifting_msk

Strain: 14.9
Avg HR: 126max 161
kcal: 1295

2:49 AM → 9:59 AM +1d· 7h 10m

REM: 2h 31m
Deep: 1h 9m

16%HRV 47msRHR 69

00

02

04

06

2h 5m

10

12

Sunday, Sep 15

6:18 PM· 3h 8m

activity

Strain: 14.9
Avg HR: 126max 160
kcal: 1434

5:39 PM· 19m

activity

Strain: 5.8
Avg HR: 123max 153
kcal: 138

1:27 AM → 11:41 AM +1d· 10h 13m

REM: 4h 21m
Deep: 1h 53m

70%HRV 94msRHR 58

22

00

02

04

06

08

4h 7m

14

Saturday, Sep 14

9:08 PM· 20m

spin

Strain: 5.6
Avg HR: 121max 137
kcal: 136

2:34 AM → 8:09 AM +1d· 5h 34m

REM: 1h 32m
Deep: 1h 4m

5%HRV 31msRHR 72

00

02

04

11h 10m

18

20

Friday, Sep 13

5:18 PM· 1h 32m

weightlifting_msk

Strain: 16.8
Avg HR: 132max 162
kcal: 812

2:12 AM → 11:25 AM +1d· 9h 12m

REM: 2h 0m
Deep: 1h 13m

89%HRV 109msRHR 54

00

02

04

06

08

4h 39m

14

16

WatchLivewatch V and take part Timelinestreams, training, recovery Ask on streamV answers live GrizzlyV's dog, in strips ShopSOON

LearnCookbookrecipes that hit macros Planyour plan, inputs and daily stack

CompeteV League28-day wearable ladder Progress Wallmember transformations Vanguardthe supporters' wall

Your systemTodaydaily mission Trainrun your split Mealstargets and plans Check-intwo minutes, morning and evening Labsbloodwork, decoded

Verve for mind · Aesthetics for body

4:16 PM· 2h 33m

weightlifting_msk

Strain: 16.6
Avg HR: 134max 166
kcal: 1453

1:39 AM → 7:39 AM +1d· 6h 0m

REM: 1h 21m
Deep: 1h 3m

7%HRV 28msRHR 75

Nap5:18 PM – 6:21 PM· 1h 3m

REM: 0m
Deep: 12m

1:59 AM → 10:42 AM +1d· 8h 42m

REM: 2h 0m
Deep: 1h 48m

18%HRV 40msRHR 70

12:42 PM· 2h 46m

weightlifting_msk

Strain: 14.9
Avg HR: 126max 161
kcal: 1295

2:49 AM → 9:59 AM +1d· 7h 10m

REM: 2h 31m
Deep: 1h 9m

16%HRV 47msRHR 69

16

18

6:18 PM· 3h 8m

activity

Strain: 14.9
Avg HR: 126max 160
kcal: 1434

5:39 PM· 19m

activity

Strain: 5.8
Avg HR: 123max 153
kcal: 138

1:27 AM → 11:41 AM +1d· 10h 13m

REM: 4h 21m
Deep: 1h 53m

70%HRV 94msRHR 58

9:08 PM· 20m

spin

Strain: 5.6
Avg HR: 121max 137
kcal: 136

2:34 AM → 8:09 AM +1d· 5h 34m

REM: 1h 32m
Deep: 1h 4m

5%HRV 31msRHR 72

5:18 PM· 1h 32m

weightlifting_msk

Strain: 16.8
Avg HR: 132max 162
kcal: 812

2:12 AM → 11:25 AM +1d· 9h 12m

REM: 2h 0m
Deep: 1h 13m

89%HRV 109msRHR 54

About Find your way App help Support V Legal Health data More from V© 2026 Vesthetics