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Cookbook Timeline V League Progress Wall Live Ask on stream

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Cookbook Timeline V League Progress Wall Live Ask on stream

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The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Thursday, Sep 26

1:40 AM → 11:33 AM +1d· 9h 52m

REM: 2h 34m
Deep: 2h 5m

49%HRV 44msRHR 68

00

Load older Back to latest

Watch live →Ask on stream →Grizzly →

02

04

06

08

1:40 AM → 11:33 AM +1d· 9h 52m

REM: 2h 34m
Deep: 2h 5m

49%HRV 44msRHR 68

Wednesday, Sep 25

2:37 AM → 8:18 AM +1d· 5h 40m

REM: 1h 50m
Deep: 55m

48%HRV 46msRHR 67

00

02

04

2:37 AM → 8:18 AM +1d· 5h 40m

REM: 1h 50m
Deep: 55m

48%HRV 46msRHR 67

Tuesday, Sep 24

6:03 PM· 23m

walking

Strain: 5.0
Avg HR: 114max 129
kcal: 101

4:49 PM· 1h 2m

activity

Strain: 9.1
Avg HR: 127max 147
kcal: 445

3:16 AM – 11:59 AM· 8h 42m

REM: 52m
Deep: 1h 36m

23%HRV 25msRHR 77

00

02

04

06

08

3h 21m

14

16

Monday, Sep 23

10:28 PM· 35m

activity

Strain: 13.3
Avg HR: 154max 186
kcal: 482

Nap10:26 AM – 2:09 PM· 3h 43m

REM: 21m
Deep: 28m

2:35 AM → 7:32 AM +1d· 4h 57m

REM: 1h 52m
Deep: 1h 6m

29%HRV 34msRHR 67

00

02

04

2h 50m

08

10

6h 34m

18

20

Sunday, Sep 22

Nap11:21 AM – 1:57 PM· 2h 36m

REM: 42m
Deep: 27m

3:28 AM – 9:06 AM· 5h 37m

REM: 1h 34m
Deep: 59m

45%HRV 48msRHR 64

00

02

04

06

1h 39m

08

10

12

Saturday, Sep 21

3:05 AM – 12:06 PM· 9h 1m

REM: 2h 22m
Deep: 2h 2m

62%HRV 60msRHR 65

00

02

04

06

08

3:05 AM – 12:06 PM· 9h 1m

REM: 2h 22m
Deep: 2h 2m

62%HRV 60msRHR 65

Friday, Sep 20

Nap3:00 PM – 4:25 PM· 1h 25m

REM: 9m
Deep: 9m

1:56 AM → 11:22 AM +1d· 9h 25m

REM: 2h 26m
Deep: 1h 27m

37%HRV 35msRHR 74

00

02

04

06

08

2h 26m

12

14

WatchLivewatch V and take part Timelinestreams, training, recovery Ask on streamV answers live GrizzlyV's dog, in strips ShopSOON

LearnCookbookrecipes that hit macros Planyour plan, inputs and daily stack

CompeteV League28-day wearable ladder Progress Wallmember transformations Vanguardthe supporters' wall

Your systemTodaydaily mission Trainrun your split Mealstargets and plans Check-intwo minutes, morning and evening Labsbloodwork, decoded

Verve for mind · Aesthetics for body

6:03 PM· 23m

walking

Strain: 5.0
Avg HR: 114max 129
kcal: 101

4:49 PM· 1h 2m

activity

Strain: 9.1
Avg HR: 127max 147
kcal: 445

3:16 AM – 11:59 AM· 8h 42m

REM: 52m
Deep: 1h 36m

23%HRV 25msRHR 77

22

10:28 PM· 35m

activity

Strain: 13.3
Avg HR: 154max 186
kcal: 482

Nap10:26 AM – 2:09 PM· 3h 43m

REM: 21m
Deep: 28m

2:35 AM → 7:32 AM +1d· 4h 57m

REM: 1h 52m
Deep: 1h 6m

29%HRV 34msRHR 67

Nap11:21 AM – 1:57 PM· 2h 36m

REM: 42m
Deep: 27m

3:28 AM – 9:06 AM· 5h 37m

REM: 1h 34m
Deep: 59m

45%HRV 48msRHR 64

Nap3:00 PM – 4:25 PM· 1h 25m

REM: 9m
Deep: 9m

1:56 AM → 11:22 AM +1d· 9h 25m

REM: 2h 26m
Deep: 1h 27m

37%HRV 35msRHR 74

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