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Cookbook Timeline V League Progress Wall Live Ask on stream

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Cookbook Timeline V League Progress Wall Live Ask on stream

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The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Saturday, Dec 28

4:35 AM – 12:30 PM· 7h 55m

REM: 2h 13m
Deep: 1h 28m

72%HRV 73msRHR 63

04

06

Load older Back to latest

Watch live →Ask on stream →Grizzly →

08

10

4:35 AM – 12:30 PM· 7h 55m

REM: 2h 13m
Deep: 1h 28m

72%HRV 73msRHR 63

Friday, Dec 27

5:42 PM· 19m

walking

Strain: 4.7
Avg HR: 106max 139
kcal: 57

3:53 AM – 11:25 AM· 7h 32m

REM: 2h 2m
Deep: 1h 48m

32%HRV 43msRHR 68

02

04

06

08

4h 26m

14

16

18

Thursday, Dec 26

6:30 PM· 2h 37m

spin

Strain: 14.8
Avg HR: 129max 168
kcal: 1048

3:43 AM – 11:46 AM· 8h 3m

REM: 1h 22m
Deep: 54m

67%HRV 75msRHR 71

02

04

06

08

6h 2m

16

18

20

Wednesday, Dec 25

4:19 AM – 12:20 PM· 8h 1m

REM: 2h 16m
Deep: 1h 23m

63%HRV 72msRHR 62

02

04

06

08

10

4:19 AM – 12:20 PM· 8h 1m

REM: 2h 16m
Deep: 1h 23m

63%HRV 72msRHR 62

Tuesday, Dec 24

Nap9:25 PM – 10:44 PM· 1h 19m

REM: 14m
Deep: 10m

4:39 AM – 11:07 AM· 6h 27m

REM: 1h 38m
Deep: 1h 41m

37%HRV 55msRHR 62

04

06

08

9h 2m

20

22

Monday, Dec 23

Nap11:30 AM – 1:10 PM· 1h 40m

REM: 12m
Deep: 14m

10:13 PM → 5:13 AM +1d· 6h 59m

REM: 1h 47m
Deep: 59m

43%HRV 63msRHR 62

20

22

00

02

5h 13m

10

12

Sunday, Dec 22

5:15 AM – 1:36 PM· 8h 20m

REM: 2h 5m
Deep: 1h 30m

48%HRV 65msRHR 61

04

06

08

10

12

5:15 AM – 1:36 PM· 8h 20m

REM: 2h 5m
Deep: 1h 30m

48%HRV 65msRHR 61

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Verve for mind · Aesthetics for body

5:42 PM· 19m

walking

Strain: 4.7
Avg HR: 106max 139
kcal: 57

3:53 AM – 11:25 AM· 7h 32m

REM: 2h 2m
Deep: 1h 48m

32%HRV 43msRHR 68

6:30 PM· 2h 37m

spin

Strain: 14.8
Avg HR: 129max 168
kcal: 1048

3:43 AM – 11:46 AM· 8h 3m

REM: 1h 22m
Deep: 54m

67%HRV 75msRHR 71

Nap9:25 PM – 10:44 PM· 1h 19m

REM: 14m
Deep: 10m

4:39 AM – 11:07 AM· 6h 27m

REM: 1h 38m
Deep: 1h 41m

37%HRV 55msRHR 62

Nap11:30 AM – 1:10 PM· 1h 40m

REM: 12m
Deep: 14m

10:13 PM → 5:13 AM +1d· 6h 59m

REM: 1h 47m
Deep: 59m

43%HRV 63msRHR 62

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