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Cookbook Timeline V League Progress Wall Live Ask on stream

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Cookbook Timeline V League Progress Wall Live Ask on stream

StartGet started

The broadcasts. The training. The rest.

Prague center - rest day | no cheat meals day 20/365 | app open for testing ↗

Sunday, Aug 24

3:08 AM – 10:04 AM· 6h 56m

REM: 1h 21m
Deep: 1h 11m

42%HRV 58msRHR 66

00

02

Load older Back to latest

Watch live →Ask on stream →Grizzly →

04

06

3:08 AM – 10:04 AM· 6h 56m

REM: 1h 21m
Deep: 1h 11m

42%HRV 58msRHR 66

Saturday, Aug 23

6:13 PM· 2h 3m

weightlifting

Strain: 11.6
Avg HR: 122max 164
kcal: 752

Nap3:02 PM – 4:08 PM· 1h 6m

REM: 0m
Deep: 42m

2:28 AM → 10:52 AM +1d· 8h 23m

REM: 43m
Deep: 1h 2m

48%HRV 64msRHR 67

12:37 AM· 20m

activity

Strain: 8.5
Avg HR: 141max 178
kcal: 221

20

22

00

02

04

06

2h 48m

12

Friday, Aug 22

5:47 PM· 3h 6m

weightlifting

Strain: 16.4
Avg HR: 134max 165
kcal: 1649

12:55 AM → 10:04 AM +1d· 9h 9m

REM: 2h 26m
Deep: 1h 55m

79%HRV 81msRHR 57

22

00

02

04

06

7h 16m

16

18

Thursday, Aug 21

12:53 PM· 1h 24m

weightlifting

Strain: 9.9
Avg HR: 122max 158
kcal: 526

10:18 PM → 8:13 AM +1d· 9h 54m

REM: 1h 43m
Deep: 1h 3m

92%HRV 91msRHR 54

20

22

00

02

04

3h 22m

10

Wednesday, Aug 20

Nap7:36 AM – 10:36 AM· 2h 59m

REM: 52m
Deep: 1h 8m

9:54 PM → 5:13 AM +1d· 7h 19m

REM: 1h 51m
Deep: 1h 34m

89%HRV 88msRHR 60

20

22

00

02

1h 58m

06

08

Tuesday, Aug 19

9:59 PM → 8:58 AM +1d· 10h 59m

REM: 2h 23m
Deep: 1h 6m

80%HRV 76msRHR 65

20

22

00

02

04

06

9:59 PM → 8:58 AM +1d· 10h 59m

REM: 2h 23m
Deep: 1h 6m

80%HRV 76msRHR 65

Monday, Aug 18

1:08 AM → 8:07 AM +1d· 6h 58m

REM: 2h 48m
Deep: 1h 13m

52%HRV 61msRHR 69

22

00

02

04

1:08 AM → 8:07 AM +1d· 6h 58m

REM: 2h 48m
Deep: 1h 13m

52%HRV 61msRHR 69

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Verve for mind · Aesthetics for body

14

16

18

6:13 PM· 2h 3m

weightlifting

Strain: 11.6
Avg HR: 122max 164
kcal: 752

12:37 AM· 20m

activity

Strain: 8.5
Avg HR: 141max 178
kcal: 221

Nap3:02 PM – 4:08 PM· 1h 6m

REM: 0m
Deep: 42m

2:28 AM → 10:52 AM +1d· 8h 23m

REM: 43m
Deep: 1h 2m

48%HRV 64msRHR 67

5:47 PM· 3h 6m

weightlifting

Strain: 16.4
Avg HR: 134max 165
kcal: 1649

12:55 AM → 10:04 AM +1d· 9h 9m

REM: 2h 26m
Deep: 1h 55m

79%HRV 81msRHR 57

12

12:53 PM· 1h 24m

weightlifting

Strain: 9.9
Avg HR: 122max 158
kcal: 526

10:18 PM → 8:13 AM +1d· 9h 54m

REM: 1h 43m
Deep: 1h 3m

92%HRV 91msRHR 54

Nap7:36 AM – 10:36 AM· 2h 59m

REM: 52m
Deep: 1h 8m

9:54 PM → 5:13 AM +1d· 7h 19m

REM: 1h 51m
Deep: 1h 34m

89%HRV 88msRHR 60

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