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Cookbook Timeline V League Progress Wall Live Ask on stream

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Cookbook Timeline V League Progress Wall Live Ask on stream

StartGet started LIVE · Watch

The broadcasts. The training. The rest.

upper chest + abs | no cheat meals day 19/365 | app open for testing ↗

Monday, Apr 27

11:03 PM → 7:20 AM +1d· 8h 16m

REM: 1h 50m
Deep: 1h 57m

87%HRV 84msRHR 51

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Load older Back to latest

Watch live →Ask on stream →Grizzly →

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11:03 PM → 7:20 AM +1d· 8h 16m

REM: 1h 50m
Deep: 1h 57m

87%HRV 84msRHR 51

Sunday, Apr 26

2:33 PM· 56m

powerlifting

Strain: 13.3
Avg HR: 121max 150
kcal: 444

1:12 PM· 2h 0m

Back of steel with guests | !discord !kick

1:01 AM → 9:54 AM +1d· 8h 52m

REM: 2h 19m
Deep: 1h 27m

91%HRV 87msRHR 52

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Saturday, Apr 25

1:28 PM· 46m

powerlifting

Strain: 12.1
Avg HR: 118max 152
kcal: 336

12:03 PM· 3h 27m

Beach prep with Martin and a hottie | !discord !kick

12:16 AM → 9:16 AM +1d· 8h 59m

REM: 1h 37m
Deep: 1h 45m

66%HRV 77msRHR 54

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Friday, Apr 24

11:57 AM· 1h 19m

powerlifting

Strain: 15.3
Avg HR: 131max 155
kcal: 787

10:57 AM· 2h 31m

quad maxxing with Martin, tomorrow special guest | !discord !kick

12:12 AM → 7:40 AM +1d· 7h 28m

REM: 1h 41m
Deep: 2h 3m

69%HRV 79msRHR 47

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Thursday, Apr 23

11:06 PM → 7:29 AM +1d· 8h 23m

REM: 1h 10m
Deep: 1h 43m

36%HRV 63msRHR 56

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02

04

11:06 PM → 7:29 AM +1d· 8h 23m

REM: 1h 10m
Deep: 1h 43m

36%HRV 63msRHR 56

Wednesday, Apr 22

7:24 PM· 14m

activity

Strain: 7.0
Avg HR: 135max 158
kcal: 160

10:37 AM· 1h 1m

powerlifting

Strain: 13.9
Avg HR: 125max 152
kcal: 530

9:31 AM· 47m

powerlifting

Strain: 11.8
Avg HR: 110max 150
kcal: 279

10:45 PM → 5:42 AM +1d· 6h 57m

REM: 55m
Deep: 1h 39m

48%HRV 74msRHR 52

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2h 13m

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4h 23m

Tuesday, Apr 21

12:12 PM· 1h 3m

powerlifting

Strain: 12.8
Avg HR: 109max 144
kcal: 346

10:52 AM· 2h 10m

Shoulders tuesday

12:09 AM → 8:34 AM +1d· 8h 24m

REM: 1h 27m
Deep: 1h 32m

91%HRV 88msRHR 47

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14

1:12 PM· 2h 0m

Back of steel with guests | !discord !kick

2:33 PM· 56m

powerlifting

Strain: 13.3
Avg HR: 121max 150
kcal: 444

1:01 AM → 9:54 AM +1d· 8h 52m

REM: 2h 19m
Deep: 1h 27m

91%HRV 87msRHR 52

14

12:03 PM· 3h 27m

Beach prep with Martin and a hottie | !discord !kick

1:28 PM· 46m

powerlifting

Strain: 12.1
Avg HR: 118max 152
kcal: 336

12:16 AM → 9:16 AM +1d· 8h 59m

REM: 1h 37m
Deep: 1h 45m

66%HRV 77msRHR 54

10:57 AM· 2h 31m

quad maxxing with Martin, tomorrow special guest | !discord !kick

11:57 AM· 1h 19m

powerlifting

Strain: 15.3
Avg HR: 131max 155
kcal: 787

12:12 AM → 7:40 AM +1d· 7h 28m

REM: 1h 41m
Deep: 2h 3m

69%HRV 79msRHR 47

16

18

7:24 PM· 14m

activity

Strain: 7.0
Avg HR: 135max 158
kcal: 160

10:37 AM· 1h 1m

powerlifting

Strain: 13.9
Avg HR: 125max 152
kcal: 530

9:31 AM· 47m

powerlifting

Strain: 11.8
Avg HR: 110max 150
kcal: 279

10:45 PM → 5:42 AM +1d· 6h 57m

REM: 55m
Deep: 1h 39m

48%HRV 74msRHR 52

10:52 AM· 2h 10m

Shoulders tuesday

12:12 PM· 1h 3m

powerlifting

Strain: 12.8
Avg HR: 109max 144
kcal: 346

12:09 AM → 8:34 AM +1d· 8h 24m

REM: 1h 27m
Deep: 1h 32m

91%HRV 88msRHR 47

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