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Cookbook Timeline V League Progress Wall Live Ask on stream

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Cookbook Timeline V League Progress Wall Live Ask on stream

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The broadcasts. The training. The rest.

wow and reaction into legs workout | finally started real shred day 3 | no cheat meals day 63/365 ↗

Saturday, Oct 24

12:48 AM → 8:18 AM +1d· 7h 30m

REM: 1h 54m
Deep: 1h 11m

80%HRV 117msRHR 50

22

00

Load older Back to latest

Watch live →Ask on stream →Grizzly →

02

04

12:48 AM → 8:18 AM +1d· 7h 30m

REM: 1h 54m
Deep: 1h 11m

80%HRV 117msRHR 50

Friday, Oct 23

Nap2:21 PM – 4:31 PM· 2h 10m

REM: 18m
Deep: 1h 3m

7:13 AM – 11:10 AM· 3h 56m

REM: 1h 17m
Deep: 51m

26%HRV 73msRHR 57

04

06

08

2h 21m

12

14

Thursday, Oct 22

3:41 PM· 14h 43m

GPC world powerlifting championship in Poland day 2 | I should compete from 5pm

1:16 AM → 10:12 AM +1d· 8h 55m

REM: 2h 13m
Deep: 2h 8m

14%HRV 54msRHR 61

22

00

02

04

06

5h 29m

14

16

Wednesday, Oct 21

9:55 AM· 6h 13m

i weigh in and my mom competes | no cheat meals day 40/365

9:48 PM → 7:11 AM +1d· 9h 22m

REM: 2h 40m
Deep: 1h 51m

39%HRV 84msRHR 47

20

22

00

02

04

1h 51m

08

10

Tuesday, Oct 20

5:04 PM· 42m

Poland Pabianice, my mom weighs in before tomorrows world championship | no cheat meals day 39/365

12:56 PM· 1h 12m

on the way to Poland, mom weights in today | no cheat meals day 39/365

VOD pending

9:31 AM· 2h 36m

on the way to Poland, mom weights in today | no cheat meals day 39/365

5:34 AM· 2h 9m

breakfast, pack up and go to Poland | no cheat meals day 39/365

VOD pending

9:10 PM → 4:28 AM +1d· 7h 18m

REM: 1h 35m
Deep: 1h 48m

66%HRV 112msRHR 47

18

20

22

00

02

04

06

08

10

Monday, Oct 19

12:24 PM· 5m

testing new setup and maybe upper chest + abs | no cheat meals day 38/365

VOD pending

9:05 AM· 2h 24m

powerlifting

Strain: 15.8
Avg HR: 118max 165
kcal: 1050

6:13 AM· 4m

Gym training with V | Bodybuilding, lifting & chat

5:23 AM· 9m

testing new setup and maybe upper chest + abs | no cheat meals day 38/365

5:15 AM· 17m

quick back and then barber | no cheat meals day 37/365

VOD pending

8:00 PM → 4:20 AM +1d· 8h 20m

REM: 1h 44m
Deep: 1h 34m

93%HRV 129msRHR 46

18

20

22

00

02

04

06

08

Sunday, Oct 18

9:18 AM· 1h 8m

powerlifting

Strain: 14.3
Avg HR: 124max 163
kcal: 573

5:15 AM· 5h 55m

Quick back and then barber | no cheat meals day 37/365

8:22 PM → 4:29 AM +1d· 8h 6m

REM: 2h 0m
Deep: 1h 44m

85%HRV 116msRHR 50

18

20

22

00

02

04

06

08

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Verve for mind · Aesthetics for body

Nap2:21 PM – 4:31 PM· 2h 10m

REM: 18m
Deep: 1h 3m

7:13 AM – 11:10 AM· 3h 56m

REM: 1h 17m
Deep: 51m

26%HRV 73msRHR 57

18

20

22

00

02

3:41 PM· 14h 43m

GPC world powerlifting championship in Poland day 2 | I should compete from 5pm

1:16 AM → 10:12 AM +1d· 8h 55m

REM: 2h 13m
Deep: 2h 8m

14%HRV 54msRHR 61

12

14

9:55 AM· 6h 13m

i weigh in and my mom competes | no cheat meals day 40/365

9:48 PM → 7:11 AM +1d· 9h 22m

REM: 2h 40m
Deep: 1h 51m

39%HRV 84msRHR 47

12

14

16

18

5:34 AM· 2h 9m

breakfast, pack up and go to Poland | no cheat meals day 39/365

VOD pending

9:31 AM· 2h 36m

on the way to Poland, mom weights in today | no cheat meals day 39/365

12:56 PM· 1h 12m

on the way to Poland, mom weights in today | no cheat meals day 39/365

VOD pending

5:04 PM· 42m

Poland Pabianice, my mom weighs in before tomorrows world championship | no cheat meals day 39/365

9:10 PM → 4:28 AM +1d· 7h 18m

REM: 1h 35m
Deep: 1h 48m

66%HRV 112msRHR 47

10

12

5:15 AM· 17m

quick back and then barber | no cheat meals day 37/365

VOD pending

5:23 AM· 9m

testing new setup and maybe upper chest + abs | no cheat meals day 38/365

6:13 AM· 4m

Gym training with V | Bodybuilding, lifting & chat

12:24 PM· 5m

testing new setup and maybe upper chest + abs | no cheat meals day 38/365

VOD pending

9:05 AM· 2h 24m

powerlifting

Strain: 15.8
Avg HR: 118max 165
kcal: 1050

8:00 PM → 4:20 AM +1d· 8h 20m

REM: 1h 44m
Deep: 1h 34m

93%HRV 129msRHR 46

5:15 AM· 5h 55m

Quick back and then barber | no cheat meals day 37/365

9:18 AM· 1h 8m

powerlifting

Strain: 14.3
Avg HR: 124max 163
kcal: 573

8:22 PM → 4:29 AM +1d· 8h 6m

REM: 2h 0m
Deep: 1h 44m

85%HRV 116msRHR 50

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